Oven Barbecued Chicken Thighs

These oven-baked barbecued chicken thighs are a flavor-packed, hassle-free way to enjoy the smoky, tangy goodness of barbecue without stepping outside. Featuring juicy, bone-in, skin-on chicken thighs seasoned with a bold blend of garlic powder, paprika, salt, and black pepper, this recipe guarantees tender, crispy-skinned chicken every time. Infused with a generous layer of your favorite barbecue sauce, the chicken is caramelized to perfection in the oven, delivering a sticky-sweet, savory bite in under an hour. Ideal for weeknight dinners or casual gatherings, this recipe is as versatile as it is mouthwatering. Serve it alongside coleslaw, cornbread, or roasted vegetables for a complete, crowd-pleasing meal.

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 pieces bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 cup store-bought or homemade barbecue sauce

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking dish with aluminum foil for easy cleanup.

Step 2

Pat the chicken thighs dry with paper towels, then place them in a large bowl.

Step 3

Drizzle the olive oil over the chicken thighs and rub to coat evenly.

Step 4

In a small bowl, combine garlic powder, paprika, salt, and black pepper. Sprinkle the seasoning mixture evenly over the chicken thighs and rub to coat thoroughly.

Step 5

Arrange the seasoned chicken thighs in the prepared baking dish, skin-side up, ensuring they are spaced evenly for proper cooking.

Step 6

Bake the chicken in the preheated oven for 25 minutes.

Step 7

Remove the chicken from the oven and brush a generous layer of barbecue sauce over each thigh, making sure to cover both the top and sides.

Step 8

Return the chicken to the oven and continue baking for an additional 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (75°C) and the skin is caramelized.

Step 9

Optional: For extra caramelization, place the chicken under the broiler for 2-3 minutes. Keep a close eye to avoid burning.

Step 10

Let the chicken rest for 5 minutes before serving. Serve with additional barbecue sauce on the side, if desired.

Nutrition Facts

Serving size	877.3 grams (877.3g)

Amount per serving	% Daily Value*
Calories	2094

Total Fat 132.20g	169%
Saturated Fat 33.80g	169%
Polyunsaturated Fat 2.70g
Cholesterol 486mg	162%
Sodium 4777mg	208%
Total Carbohydrate 119.40g	43%
Dietary Fiber 2.70g	10%
Total Sugars 102.70g
Protein 110.90g	222%

Vitamin D 0IU	0%
Calcium 146mg	11%
Iron 8mg	43%
Potassium 1751mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 21.0%

Carbs: 22.6%