Nutrition Facts for Oven barbecue spareribs

Oven Barbecue Spareribs

Dive into the finger-licking goodness of Oven Barbecue Spareribs, a mouthwatering dish that brings slow-cooked, tender pork spareribs straight to your table with all the savory-sweet flavors of summertime BBQ. Seasoned to perfection with a blend of smoky paprika, garlic, and brown sugar, these ribs are cooked low and slow in the oven, ensuring fall-off-the-bone tenderness every time. The final touch? A generous glaze of barbecue sauce caramelized to sticky perfection under high heat. Perfect for gatherings or a cozy dinner, this easy-to-follow recipe delivers all the satisfaction of outdoor grilling without stepping outside. Serve these crowd-pleasers hot with your favorite sides for a hearty, flavor-packed feast that no one can resist!

Nutriscore Rating: 47/100
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Image of Oven Barbecue Spareribs
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 3 lbs Pork spareribs
  • 1 tsp Salt
  • 1 tsp Ground black pepper
  • 1 tsp Garlic powder
  • 2 tsp Paprika
  • 2 tbsp Brown sugar
  • 2 tbsp Olive oil
  • 1 cup Barbecue sauce

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Lay the spareribs on a baking sheet, meat side up, and pat them dry with paper towels.

Step 3

In a small bowl, mix together the salt, ground black pepper, garlic powder, paprika, and brown sugar.

Step 4

Rub the olive oil over both sides of the ribs, then sprinkle the spice mixture evenly over the ribs, massaging it in to coat thoroughly.

Step 5

Cover the baking sheet tightly with aluminum foil, creating a sealed tent over the ribs to trap in moisture.

Step 6

Place the baking sheet in the oven and bake for 2 1/2 hours, or until the ribs are tender and the meat pulls away from the bone easily.

Step 7

Remove the ribs from the oven and carefully discard the aluminum foil.

Step 8

Brush a generous layer of barbecue sauce over the ribs, then return them to the oven, uncovered, and increase the temperature to 375°F (190°C).

Step 9

Bake the ribs for an additional 30 minutes, brushing with more barbecue sauce halfway through, until the sauce is caramelized and sticky.

Step 10

Remove the ribs from the oven and let them rest for 5-10 minutes before slicing into individual ribs and serving.

Nutrition Facts

Serving size 1694.8 grams (1694.8g)
Amount per serving % Daily Value*
Calories 6220
Total Fat 509.40g 653%
Saturated Fat 180.10g 900%
Polyunsaturated Fat 2.90g
Cholesterol 1429mg 476%
Sodium 6289mg 273%
Total Carbohydrate 134.90g 49%
Dietary Fiber 4.90g 18%
Total Sugars 108.30g
Protein 206.40g 413%
Vitamin D 0IU 0%
Calcium 430mg 33%
Iron 15mg 82%
Potassium 3808mg 81%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 13.9%
Carbs: 9.1%