Nutrition Facts for Oven baked western omelet

Oven Baked Western Omelet

Elevate your breakfast or brunch game with this hearty and flavor-packed Oven Baked Western Omelet! This easy-to-make recipe combines a medley of colorful bell peppers, savory diced ham, and creamy shredded cheddar cheese, all baked into a fluffy egg base. Perfectly seasoned with a touch of salt and pepper, this oven-baked version of the classic Western omelet requires minimal effort and delivers maximum flavor. With its golden-brown top and satisfying texture, it’s an effortless make-ahead dish ideal for serving a hungry crowd. Whether you enjoy it on its own or paired with toast or fresh fruit, this baked omelet is a versatile, protein-rich option that’s sure to impress. Perfect for weekend brunches, meal prep, or even a quick and easy dinner idea!

Nutriscore Rating: 63/100
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Image of Oven Baked Western Omelet
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 8 large eggs
  • 0.5 cups milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 1 cups cooked ham, diced
  • 1 cups shredded cheddar cheese
  • 1 tablespoons olive oil
  • 1 tablespoons unsalted butter (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x13-inch baking dish with the unsalted butter and set it aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced green bell pepper, red bell pepper, and onion, cooking for 5-7 minutes until softened. Remove from heat and set aside.

Step 4

In a large mixing bowl, whisk together the eggs, milk, salt, and ground black pepper until well combined.

Step 5

Stir the cooked vegetables, diced ham, and 3/4 cup of the shredded cheddar cheese into the egg mixture.

Step 6

Pour the mixture evenly into the greased baking dish, spreading it out if necessary.

Step 7

Sprinkle the remaining 1/4 cup of shredded cheddar cheese over the top.

Step 8

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the omelet is set and the top is golden brown.

Step 9

Remove the baked omelet from the oven and let it cool for 5 minutes before slicing into squares or rectangles.

Step 10

Serve warm and enjoy your Oven Baked Western Omelet!

Nutrition Facts

Serving size 1265.8 grams (1265.8g)
Amount per serving % Daily Value*
Calories 1767
Total Fat 119.10g 153%
Saturated Fat 52.50g 263%
Polyunsaturated Fat 1.40g
Cholesterol 1789mg 596%
Sodium 5530mg 240%
Total Carbohydrate 45.00g 16%
Dietary Fiber 6.60g 24%
Total Sugars 22.40g
Protein 136.50g 273%
Vitamin D 374IU 1868%
Calcium 1250mg 96%
Iron 11mg 59%
Potassium 2013mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 30.4%
Carbs: 10.0%