Nutrition Facts for Oven baked sweet potato chips

Oven Baked Sweet Potato Chips

Transform your snack game with these irresistibly crispy Oven Baked Sweet Potato Chips! Made from wholesome sweet potatoes, thinly sliced and lightly seasoned with a bold blend of paprika, garlic powder, and black pepper, these chips are baked to golden perfection without the need for deep frying. With just 10 minutes of prep time and 25 minutes of cooking, they’re a healthy, homemade alternative to store-bought snacks. Ideal for dipping, topping, or enjoying on their own, these gluten-free and vegan-friendly chips are perfect for any occasion. Whether you're hosting a party or craving a guilt-free treat, these sweet potato chips deliver on flavor, crunch, and convenience.

Nutriscore Rating: 65/100
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Image of Oven Baked Sweet Potato Chips
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium-sized sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line two large baking sheets with parchment paper for easy cleanup.

Step 2

Wash and peel the sweet potatoes. Use a sharp knife or a mandoline slicer to cut the sweet potatoes into very thin even slices, about 1/8-inch thick.

Step 3

In a large mixing bowl, toss the sweet potato slices with olive oil until evenly coated.

Step 4

In a small bowl, mix together the sea salt, paprika, garlic powder, and black pepper. Sprinkle this spice mixture over the sweet potatoes and toss again to coat evenly.

Step 5

Arrange the sweet potato slices in a single layer on the prepared baking sheets. Be careful not to overlap the slices; this ensures even baking.

Step 6

Bake in the preheated oven for 10 minutes, then remove the baking sheets and flip the sweet potato slices over.

Step 7

Return the baking sheets to the oven, rotating them between the racks if necessary, and bake for an additional 10–15 minutes, monitoring closely to prevent burning. The chips should be golden and crispy around the edges.

Step 8

Remove the chips from the oven and allow them to cool for 5 minutes on the baking sheets. They will crisp up further as they cool.

Step 9

Serve immediately or store in an airtight container for up to 2 days.

Nutrition Facts

Serving size 296.3 grams (296.3g)
Amount per serving % Daily Value*
Calories 485
Total Fat 28.20g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2471mg 107%
Total Carbohydrate 54.90g 20%
Dietary Fiber 8.50g 30%
Total Sugars 11.90g
Protein 4.40g 9%
Vitamin D 0IU 0%
Calcium 86mg 7%
Iron 2mg 13%
Potassium 47mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 3.6%
Carbs: 44.7%