Nutrition Facts for Oven baked spicy wedgie fries

Oven Baked Spicy Wedgie Fries

Transform your potato game with these Oven Baked Spicy Wedgie Fries—crispy on the outside, tender on the inside, and packed with bold, fiery flavors! This easy-to-make recipe combines perfectly sliced Russet potato wedges with a zesty blend of paprika, cayenne pepper, chili powder, and garlic for a flavor explosion in every bite. The secret to their irresistibly crunchy texture lies in a touch of cornstarch, ensuring a golden-brown finish without the need for frying. Baked to perfection in just 40 minutes and garnished with fresh parsley for a pop of color and freshness, these wedgie fries make a crowd-pleasing snack, side dish, or party appetizer. Serve them hot with your favorite dipping sauce for a spicy, satisfying treat everyone will love! Perfect for game nights, casual dinners, or anytime you’re craving a healthier alternative to deep-fried fries.

Nutriscore Rating: 77/100
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Image of Oven Baked Spicy Wedgie Fries
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Wash the potatoes thoroughly to remove any dirt. Leave the skins on for extra texture (optional). Cut each potato into 8 even wedges by slicing in half lengthwise, then slicing each half into quarters.

Step 3

In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, cayenne pepper, chili powder, salt, black pepper, and cornstarch. Stir until the spices form a cohesive paste.

Step 4

Add the potato wedges to the bowl and toss them in the spice mixture until each wedge is evenly coated.

Step 5

Arrange the wedges in a single layer on the prepared baking sheet, making sure there’s space between them for even cooking.

Step 6

Bake in the oven for 20 minutes. Remove the baking sheet, flip the wedges over, and return to the oven for an additional 20 minutes, or until the wedges are golden brown and crisp.

Step 7

Remove from the oven and let the wedges cool slightly. Sprinkle chopped fresh parsley over the top for a fresh, herby finish.

Step 8

Serve immediately with your favorite dipping sauce, such as ketchup, ranch, or a spicy aioli, and enjoy!

Nutrition Facts

Serving size 769.6 grams (769.6g)
Amount per serving % Daily Value*
Calories 1128
Total Fat 42.80g 55%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2514mg 109%
Total Carbohydrate 169.10g 61%
Dietary Fiber 15.70g 56%
Total Sugars 8.60g
Protein 21.70g 43%
Vitamin D 0IU 0%
Calcium 144mg 11%
Iron 10mg 57%
Potassium 4103mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 7.6%
Carbs: 58.9%