Nutrition Facts for Oven baked risotto

Oven Baked Risotto

Discover the ultimate comfort food made simple with this Oven Baked Risotto, a no-stir take on the classic Italian dish. Perfectly creamy and delicious, this recipe transforms Arborio rice into a luxurious blend of flavors with minimal effort. Sautéed onion and garlic lay the aromatic foundation, enriched by a splash of dry white wine and a hint of Parmesan cheese for velvety richness. Instead of the labor-intensive stovetop stirring, this risotto bakes in the oven, allowing the chicken or vegetable broth to be absorbed evenly in just 25 minutes. Finished with a touch of butter and a garnish of fresh parsley, it’s an elegant, foolproof side or main dish for any occasion. Ideal for busy weeknights or dinner parties, this one-pot wonder promises gourmet results with an easy, hands-off approach.

Nutriscore Rating: 61/100
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Image of Oven Baked Risotto
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 cups Arborio rice
  • 4 cups Chicken or vegetable broth
  • 0.5 cups Dry white wine
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 0.75 cups Parmesan cheese, grated
  • 2 tablespoons Butter
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In an oven-safe Dutch oven or large, heavy pot, heat the olive oil over medium heat on the stovetop.

Step 3

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Add the Arborio rice to the pot, stirring for 1-2 minutes to coat the grains in the oil and lightly toast them.

Step 6

Pour in the white wine and cook for 2-3 minutes, stirring occasionally, until most of the wine has been absorbed.

Step 7

Stir in the broth, salt, and black pepper. Mix well to evenly distribute the liquid.

Step 8

Cover the pot with a lid and transfer it to the preheated oven.

Step 9

Bake for 25 minutes, stirring once halfway through cooking.

Step 10

Carefully remove the pot from the oven and return it to the stovetop.

Step 11

Stir in the butter and grated Parmesan cheese until melted and the risotto becomes creamy.

Step 12

Adjust seasoning with additional salt and pepper if needed.

Step 13

Serve immediately, garnished with fresh parsley and a sprinkling of extra Parmesan cheese, if desired.

Nutrition Facts

Serving size 1511.6 grams (1511.6g)
Amount per serving % Daily Value*
Calories 1262
Total Fat 72.00g 92%
Saturated Fat 29.80g 149%
Polyunsaturated Fat 3.40g
Cholesterol 126mg 42%
Sodium 6977mg 303%
Total Carbohydrate 95.80g 35%
Dietary Fiber 1.80g 6%
Total Sugars 3.70g
Protein 38.30g 77%
Vitamin D 5IU 23%
Calcium 768mg 59%
Iron 2mg 11%
Potassium 410mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 12.9%
Carbs: 32.4%