Nutrition Facts for Oven baked ribs

Oven Baked Ribs

Indulge in the ultimate comfort food with these irresistibly tender Oven Baked Ribs, a foolproof recipe that delivers bold, smoky flavor without the need for a grill. Coated in a mouthwatering dry rub of smoked paprika, brown sugar, garlic, and a blend of savory spices, these ribs are slow-cooked to perfection, allowing the meat to fall off the bone with ease. The final touch? A generous layer of barbecue sauce that caramelizes to sticky-sweet perfection under high heat. With just 15 minutes of prep time, this recipe is ideal for both weeknight dinners and special gatherings. Serve these juicy ribs alongside classic sides like coleslaw or cornbread for a crowd-pleasing feast. Perfectly tender, boldly seasoned, and oven-baked to juicy magnificence, these ribs redefine effortless barbecue magic.

Nutriscore Rating: 57/100
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Image of Oven Baked Ribs
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 2 racks pork ribs
  • 2 tablespoons smoked paprika
  • 2 tablespoons brown sugar
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon chili powder
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup barbecue sauce

Directions

Step 1

Preheat the oven to 300°F (150°C).

Step 2

Remove the membrane from the underside of the ribs by sliding a knife under it and pulling it off with a paper towel for grip.

Step 3

In a small bowl, mix together smoked paprika, brown sugar, garlic powder, onion powder, chili powder, kosher salt, and black pepper to create the dry rub.

Step 4

Rub the ribs with olive oil to help the seasoning stick, then generously coat both sides of the ribs with the dry rub.

Step 5

Place the ribs on a large baking sheet lined with aluminum foil. Cover the ribs tightly with another piece of foil, creating a sealed pouch for steaming.

Step 6

Bake the ribs in the preheated oven for 2.5 hours, or until they are tender and the meat easily pulls away from the bone.

Step 7

Remove the ribs from the oven and discard the top layer of foil. Brush the ribs generously with barbecue sauce on both sides.

Step 8

Return the ribs to the oven and increase the temperature to 400°F (200°C). Bake for an additional 20 minutes to caramelize the barbecue sauce.

Step 9

Remove the ribs from the oven and let them rest for 10 minutes before slicing and serving.

Nutrition Facts

Serving size 2356.2 grams (2356.2g)
Amount per serving % Daily Value*
Calories 6777
Total Fat 499.70g 641%
Saturated Fat 178.80g 894%
Polyunsaturated Fat 2.90g
Cholesterol 1880mg 627%
Sodium 5693mg 248%
Total Carbohydrate 151.80g 55%
Dietary Fiber 10.70g 38%
Total Sugars 109.40g
Protein 414.60g 829%
Vitamin D 0IU 0%
Calcium 628mg 48%
Iron 29mg 159%
Potassium 5540mg 118%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 24.5%
Carbs: 9.0%