Nutrition Facts for Oven baked honey chicken

Oven Baked Honey Chicken

Indulge in the sweet and savory perfection of Oven Baked Honey Chicken, a quick and easy dinner recipe that’s sure to satisfy the whole family. Featuring tender, juicy bone-in chicken thighs baked in a rich honey-soy glaze infused with garlic, fresh lemon juice, and a touch of paprika, this dish strikes the perfect balance of flavors. The chicken is basted to golden-brown perfection in the oven, creating a beautifully caramelized sticky glaze that pairs wonderfully with rice, mashed potatoes, or steamed veggies. Ready in under an hour with just 10 minutes of prep time, this one-pan recipe is an effortless choice for weeknight meals or special occasions. Garnish with fresh parsley for an extra pop of color, and savor every bite of this irresistible honey-glazed chicken dish!

Nutriscore Rating: 58/100
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Image of Oven Baked Honey Chicken
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs (bone-in, skin-on)
  • 0.25 cup honey
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish or line it with parchment paper.

Step 2

Pat the chicken thighs dry with paper towels and place them skin-side up in the prepared baking dish.

Step 3

In a small mixing bowl, whisk together honey, soy sauce, olive oil, minced garlic, lemon juice, salt, black pepper, and paprika until well combined.

Step 4

Pour the honey mixture over the chicken thighs, ensuring each piece is evenly coated. Use a brush or spoon to spread the glaze all over the chicken.

Step 5

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 6

After 25 minutes, remove the foil and baste the chicken with the pan juices. Continue to bake uncovered for an additional 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden brown.

Step 7

Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute.

Step 8

Optional: Garnish with chopped fresh parsley before serving. Serve with your choice of sides such as steamed vegetables, rice, or mashed potatoes. Enjoy!

Nutrition Facts

Serving size 789.7 grams (789.7g)
Amount per serving % Daily Value*
Calories 1753
Total Fat 121.60g 156%
Saturated Fat 30.80g 154%
Polyunsaturated Fat 2.70g
Cholesterol 486mg 162%
Sodium 3987mg 173%
Total Carbohydrate 59.20g 22%
Dietary Fiber 2.00g 7%
Total Sugars 50.00g
Protein 115.40g 231%
Vitamin D 0IU 0%
Calcium 133mg 10%
Iron 9mg 47%
Potassium 1549mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 25.7%
Carbs: 13.2%