Oven Baked French Fries

Crispy, golden, and utterly irresistible, these Oven Baked French Fries are a healthier yet equally delicious spin on your favorite comfort food. Made with just a handful of pantry staples like Russet potatoes, olive oil, and simple seasonings like garlic powder and paprika, this recipe delivers perfectly seasoned fries with a crave-worthy crunch—all without the excess grease of deep frying. The secret to their crisp exterior lies in soaking the potato sticks in cold water to remove excess starch and baking them at high heat for even browning. In just 45 minutes, you can enjoy a batch of homemade fries that pair perfectly with burgers, sandwiches, or your favorite dipping sauces. Ideal for satisfying snack cravings or complementing a family dinner, these oven-baked fries are as easy as they are delicious!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 large Russet potatoes
• 3 tablespoons Olive oil
• 1 teaspoons Salt
• 1 teaspoons Garlic powder
• 1 teaspoons Paprika
• 0.5 teaspoons Black pepper (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line two large baking sheets with parchment paper or lightly grease them with cooking spray.

Step 2

Wash and scrub the potatoes thoroughly. Peel them if desired, but this step is optional if you prefer fries with the skin on.

Step 3

Slice the potatoes into even 1/4-inch thick sticks. Try to keep the size uniform for even cooking results.

Step 4

Place the cut potatoes in a large bowl of cold water and soak them for 20-30 minutes. This helps remove excess starch and promotes crispiness.

Step 5

Drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels.

Step 6

In a large mixing bowl, combine the potatoes, olive oil, salt, garlic powder, paprika, and black pepper (if using). Toss well to coat the potatoes evenly with the seasoning.

Step 7

Spread the seasoned potatoes out in a single layer on the prepared baking sheets, ensuring they are not overcrowded for even cooking.

Step 8

Bake in the preheated oven for 15 minutes, then remove the baking sheets and flip the fries using a spatula. Rotate the trays if using multiple racks.

Step 9

Return the fries to the oven and bake for an additional 15-20 minutes, or until the fries are golden brown and crisp. Keep an eye on them during the last few minutes to prevent burning.

Step 10

Remove the fries from the oven and allow them to cool for a minute or two. Taste and adjust seasoning with additional salt if needed.

Step 11

Serve immediately with your favorite dipping sauce or alongside burgers, sandwiches, or any meal.

Nutrition Facts

Serving size	1254.5 grams (1254.5g)

Amount per serving	% Daily Value*
Calories	1563

Total Fat 42.40g	54%
Saturated Fat 6.60g	33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2531mg	110%
Total Carbohydrate 268.00g	97%
Dietary Fiber 22.20g	79%
Total Sugars 14.20g
Protein 35.60g	71%

Vitamin D 0IU	0%
Calcium 198mg	15%
Iron 15mg	82%
Potassium 6821mg	145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%

Protein: 8.9%

Carbs: 67.2%