Nutrition Facts for Oven baked bar b qued ribs

Oven Baked Bar B Qued Ribs

Elevate your backyard barbecue game with these irresistibly tender Oven Baked Bar B Qued Ribs. Perfectly seasoned with a smoky-sweet dry rub and slathered in a tangy barbecue glaze, these fall-off-the-bone ribs are slow-cooked in the oven to perfection. Start by removing the membrane for maximum tenderness, then seal in all the juicy flavors by baking the ribs low and slow. A final caramelization step at higher heat gives you that sticky, finger-licking barbecue finish. Whether you're hosting a gathering or indulging in a casual family dinner, this recipe delivers bold, smoky flavors without the need for a grill. Serve these succulent ribs with plenty of extra sauce on the side for the ultimate barbecue feast. Perfect for weekend cookouts or satisfying your BBQ cravings year-round!

Nutriscore Rating: 52/100
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Image of Oven Baked Bar B Qued Ribs
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 2 racks Pork spare ribs (or baby back ribs)
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Onion powder
  • 2 tablespoons Brown sugar
  • 1 cup Barbecue sauce (your favorite brand or homemade)
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Remove the membrane from the back of the ribs for tender meat. Use a knife to lift the edge and pull it off with a paper towel for grip.

Step 3

In a small bowl, mix the salt, black pepper, garlic powder, paprika, onion powder, and brown sugar to create a dry rub.

Step 4

Rub the olive oil over the entire surface of the ribs, then sprinkle the dry rub evenly over both sides. Massage it into the meat to ensure it's well-coated.

Step 5

Line a large baking sheet with aluminum foil. Place the ribs on the sheet, meat side up, and cover tightly with another sheet of aluminum foil to create a sealed packet.

Step 6

Bake the ribs in the preheated oven for 2.5 hours or until the meat is tender and pulls away easily from the bones.

Step 7

In a small bowl, mix the barbecue sauce with apple cider vinegar to create a thinner sauce for glazing.

Step 8

Remove the ribs from the oven and carefully open the foil packet. Drain any excess liquid from the pan.

Step 9

Brush the ribs generously with the barbecue sauce mixture on both sides.

Step 10

Increase the oven temperature to 400°F (200°C) and return the ribs to the oven, uncovered, for 20-30 minutes to allow the sauce to caramelize, brushing once more with sauce halfway through.

Step 11

Remove the ribs from the oven and let them rest for 5 minutes before slicing into individual portions.

Step 12

Serve warm with extra barbecue sauce on the side, if desired.

Nutrition Facts

Serving size 1720.6 grams (1720.6g)
Amount per serving % Daily Value*
Calories 4837
Total Fat 341.30g 438%
Saturated Fat 124.10g 621%
Polyunsaturated Fat 1.30g
Cholesterol 1106mg 369%
Sodium 7801mg 339%
Total Carbohydrate 139.90g 51%
Dietary Fiber 3.30g 12%
Total Sugars 120.30g
Protein 288.80g 578%
Vitamin D 0IU 0%
Calcium 419mg 32%
Iron 18mg 102%
Potassium 3576mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 24.1%
Carbs: 11.7%