Out of This World Green Beans
Elevate your side dish game with "Out of This World Green Beans," a zesty and nutty twist on a timeless favorite. This irresistible recipe features tender-crisp green beans tossed with golden toasted slivered almonds, fragrant garlic, and a bright burst of lemon zest and juice. Finished with a hint of red chili flakes for optional heat, this dish balances crunch, citrusy freshness, and savory depth in every bite. Quick and easy to prepare in under 30 minutes, it’s the perfect addition to weeknight dinners or holiday feasts alike. Whether you’re serving it alongside roasted meats or incorporating it into a vegetarian spread, these sautéed green beans will steal the spotlight with their vibrant flavor and simple preparation.
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Ingredients
- 500 grams fresh green beans
- 2 tablespoons olive oil
- 3 units garlic cloves, minced
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 50 grams slivered almonds
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red chili flakes (optional)
- 1 cup water
Directions
Step 1
Wash and trim the ends of the green beans, then set them aside.
Step 2
In a large skillet or sauté pan, heat the olive oil over medium heat.
Step 3
Add the minced garlic and sauté for 1-2 minutes, stirring frequently, until fragrant but not browned.
Step 4
Stir in the slivered almonds and toast them for 2-3 minutes until golden and aromatic.
Step 5
Add the green beans to the pan and toss them to coat in the garlic and almond mixture.
Step 6
Pour in the water, cover the pan with a lid, and let the green beans steam for 5-7 minutes, or until they become tender but still crisp.
Step 7
Remove the lid and allow any excess water to evaporate. Stir the beans occasionally during this time.
Step 8
Season the green beans with salt, black pepper, and red chili flakes (if using). Toss well to ensure an even coating.
Step 9
Add the lemon zest and lemon juice, then stir to combine. Cook for an additional 1-2 minutes to let the flavors meld together.
Step 10
Remove from heat and transfer the green beans to a serving dish. Serve warm and enjoy this vibrant, out-of-this-world side dish!
Nutrition Facts
| Serving size | 866.3 grams (866.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 699 |
| Total Fat 52.50g | 67% |
| Saturated Fat 6.50g | 33% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 2400mg | 104% |
| Total Carbohydrate 52.10g | 19% |
| Dietary Fiber 23.10g | 83% |
| Total Sugars 19.00g | |
| Protein 19.90g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 327mg | 25% |
| Iron 8mg | 42% |
| Potassium 1496mg | 32% |
Source of Calories