Nutrition Facts for Out of this world chicken salad

Out of This World Chicken Salad

Experience the ultimate fusion of flavor and texture with our "Out of This World Chicken Salad." This quick and easy recipe combines tender shredded chicken, sweet red seedless grapes, crisp diced celery, and lightly toasted slivered almonds for a perfect balance of savory and sweet. The creamy yet tangy dressing, made with a blend of mayonnaise, Greek yogurt, honey, Dijon mustard, and a splash of fresh lemon juice, adds a mouthwatering richness that ties it all together. Ready in just 20 minutes, this versatile dish is perfect as a refreshing sandwich filling, a light wrap, or served atop a bed of fresh greens for a satisfying salad. Ideal for meal prep or entertaining, this chicken salad is sure to become a go-to favorite!

Nutriscore Rating: 71/100
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Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 cups (shredded or diced) Cooked chicken breast
  • 1 cup (halved) Red seedless grapes
  • 2 stalks (diced) Celery
  • 2 stalks (sliced thin) Green onion
  • 0.5 cup (lightly toasted) Slivered almonds
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 2 teaspoons (freshly squeezed) Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons (chopped, optional for garnish) Fresh parsley

Directions

Step 1

In a large mixing bowl, combine the shredded or diced cooked chicken, halved red seedless grapes, diced celery, sliced green onions, and toasted slivered almonds. Gently mix to evenly distribute the ingredients.

Step 2

In a separate small bowl, prepare the dressing by whisking together the mayonnaise, plain Greek yogurt, honey, Dijon mustard, lemon juice, salt, and black pepper. Mix until the dressing is smooth and well-combined.

Step 3

Pour the dressing over the chicken mixture. Using a spatula, gently fold and mix the dressing into the chicken salad until everything is evenly coated.

Step 4

Taste and adjust seasoning, adding additional salt, pepper, or lemon juice as desired.

Step 5

Cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld.

Step 6

Before serving, garnish with freshly chopped parsley if desired.

Step 7

Serve chilled on its own, as a filling for sandwiches or wraps, or on a bed of fresh greens for a light salad.

Nutrition Facts

Serving size 1044.9 grams (1044.9g)
Amount per serving % Daily Value*
Calories 2378
Total Fat 141.10g 181%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 0.10g
Cholesterol 554mg 185%
Sodium 2022mg 88%
Total Carbohydrate 89.30g 32%
Dietary Fiber 10.10g 36%
Total Sugars 46.50g
Protein 189.00g 378%
Vitamin D 0IU 0%
Calcium 325mg 25%
Iron 8mg 45%
Potassium 1112mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 31.7%
Carbs: 15.0%