Our Favorite Chili Atk

Warm, hearty, and packed with bold flavors, "Our Favorite Chili ATK" is the ultimate comfort food recipe that earns its spot on your dinner table. This robust chili combines tender ground beef, two types of beans, and a medley of aromatic spices like chili powder, cumin, and smoked paprika, delivering a smoky kick with every spoonful. A simmering blend of crushed tomatoes, tomato paste, and beef broth creates a rich, velvety base, while sautéed onions, red bell peppers, and garlic build layers of savory depth. Ready in just under an hour, this one-pot meal is perfect for feeding a crowd or preparing ahead for weekday leftovers. Garnish generously with shredded cheese, dollops of sour cream, and a sprinkle of fresh green onions for a stunning, soul-satisfying finish. Whether you're hosting a cozy family dinner or tailgating with friends, this chili recipe has all the ingredients for success! Keywords: hearty chili recipe, one-pot meal, ground beef chili, easy dinner idea, comfort food.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 pounds Ground beef (80% lean)
• 2 tablespoons Olive oil
• 1 large Yellow onion, diced
• 1 medium Red bell pepper, diced
• 4 cloves Garlic, minced
• 3 tablespoons Chili powder
• 2 teaspoons Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Dried oregano
• 0.25 teaspoon Cayenne pepper (optional)
• 28 ounces Crushed tomatoes
• 2 tablespoons Tomato paste
• 2 cups Beef broth
• 15 ounces Kidney beans, drained and rinsed
• 15 ounces Black beans, drained and rinsed
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Shredded cheese (for topping)
• 0.25 cup Sour cream (for topping)
• 2 tablespoons Chopped green onions (for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

Step 2

Add the ground beef to the pot and cook, breaking it into small pieces, until browned, about 5-7 minutes. Remove beef with a slotted spoon and set aside.

Step 3

In the same pot, heat the remaining 1 tablespoon of olive oil. Add the diced onion and red bell pepper, and sauté for 5-7 minutes until softened.

Step 4

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

Add the chili powder, ground cumin, smoked paprika, dried oregano, and cayenne pepper (if using). Stir well and cook for 30 seconds to toast the spices.

Step 6

Stir in the crushed tomatoes, tomato paste, beef broth, and cooked ground beef. Bring the mixture to a simmer.

Step 7

Add the kidney beans and black beans to the pot, along with salt and black pepper. Stir to combine.

Step 8

Lower the heat to medium-low and let the chili simmer for 30 minutes, stirring occasionally to prevent sticking.

Step 9

Taste and adjust seasoning, adding more salt or spices as needed.

Step 10

Serve hot, topped with shredded cheese, sour cream, and a sprinkle of chopped green onions, if desired.

Nutrition Facts

Serving size	3487.6 grams (3487.6g)

Amount per serving	% Daily Value*
Calories	3872

Total Fat 230.90g	296%
Saturated Fat 84.10g	421%
Polyunsaturated Fat 2.70g
Cholesterol 656mg	219%
Sodium 5289mg	230%
Total Carbohydrate 225.70g	82%
Dietary Fiber 71.90g	257%
Total Sugars 44.10g
Protein 221.10g	442%

Vitamin D 56IU	281%
Calcium 774mg	60%
Iron 47mg	261%
Potassium 7576mg	161%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 22.9%

Carbs: 23.4%