Nutrition Facts for Our favorite chef salad

Our Favorite Chef Salad

Meet "Our Favorite Chef Salad," a vibrant, protein-packed masterpiece that's as satisfying as it is simple to prepare. Perfect for lunch or a light dinner, this hearty salad combines crisp romaine lettuce with fresh cherry tomatoes, crunchy cucumbers, and perfectly cooked hard-boiled eggs for a nourishing base. Generous portions of tender cooked chicken breast, savory ham, and shredded cheddar cheese make this salad a protein powerhouse, while golden croutons add an irresistible crunch. Finished with a drizzle of creamy ranch dressing and a sprinkle of salt and black pepper, this 20-minute, no-cook recipe serves four and is the ultimate blend of flavor, texture, and convenience. Serve immediately for a wholesome, customizable meal that everyone will love! Keywords: chef salad recipe, protein salad, quick and easy salad, no-cook meal, healthy salad recipe.

Nutriscore Rating: 69/100
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Image of Our Favorite Chef Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 large Cucumber
  • 4 large Hard-boiled eggs
  • 1 cup Cooked chicken breast
  • 1 cup Cooked ham
  • 1 cup Shredded cheddar cheese
  • 1 cup Croutons
  • 0.5 cup Ranch dressing
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine lettuce, then chop it into bite-sized pieces. Place the chopped lettuce into a large salad bowl.

Step 2

Slice the cherry tomatoes in half and add them to the salad bowl.

Step 3

Peel the cucumber, cut it in half lengthwise, and slice it into thin half-moons. Add the sliced cucumber to the bowl.

Step 4

Peel and slice the hard-boiled eggs into quarters or rounds, as preferred. Arrange the egg slices on top of the salad.

Step 5

Chop the cooked chicken breast and cooked ham into bite-sized pieces. Scatter both evenly over the salad.

Step 6

Sprinkle the shredded cheddar cheese over the top of the salad.

Step 7

Add the croutons to the salad for a crunchy texture.

Step 8

Drizzle the ranch dressing evenly over the salad and season with salt and black pepper to taste.

Step 9

Toss the salad lightly until all the ingredients are evenly mixed and coated with dressing, or serve the dressing on the side for individual customization.

Step 10

Serve immediately and enjoy your delicious chef salad!

Nutrition Facts

Serving size 1652.2 grams (1652.2g)
Amount per serving % Daily Value*
Calories 2078
Total Fat 127.50g 163%
Saturated Fat 45.00g 225%
Polyunsaturated Fat 4.90g
Cholesterol 1272mg 424%
Sodium 6371mg 277%
Total Carbohydrate 64.70g 24%
Dietary Fiber 8.70g 31%
Total Sugars 18.40g
Protein 177.50g 355%
Vitamin D 200IU 1000%
Calcium 1218mg 94%
Iron 11mg 62%
Potassium 2406mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 33.5%
Carbs: 12.2%