Orzo with Parsley and Lemon

Bright, zesty, and irresistibly simple, this Orzo with Parsley and Lemon is a perfect medley of fresh flavors and easy preparation. Tender orzo pasta is cooked to perfection and tossed with vibrant lemon zest, fresh parsley, and a touch of garlic for a dish that’s light yet satisfying. Drizzled with olive oil and optionally topped with grated Parmesan, this recipe strikes the perfect balance between tangy and savory. Ready in just 25 minutes, it’s ideal as a quick side dish or a refreshing light main. Whether served warm or at room temperature, this recipe is a must-try for pasta lovers seeking a citrusy twist. Keywords: orzo with parsley and lemon, quick pasta recipes, easy side dishes, fresh lemon recipes.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup orzo pasta
• 4 cups water
• 1 teaspoon salt
• 2 tablespoons olive oil
• 1 whole lemon (zest and juice)
• 0.5 cup fresh parsley (chopped)
• 1 clove garlic (minced)
• 0.25 teaspoon black pepper (freshly ground)
• 2 tablespoons optional grated Parmesan

Directions

Step 1

In a medium saucepan, bring the water and salt to a boil over medium-high heat.

Step 2

Add the orzo pasta and cook according to package instructions (typically 8-10 minutes) until al dente, stirring occasionally.

Step 3

Drain the cooked orzo using a fine-mesh strainer and set aside.

Step 4

In the same saucepan or a large skillet, heat the olive oil over medium heat.

Step 5

Add the minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.

Step 6

Reduce the heat to low and return the cooked orzo to the pan.

Step 7

Stir in the lemon zest, lemon juice, and chopped parsley, tossing until the orzo is evenly coated.

Step 8

Season with black pepper and adjust salt to taste.

Step 9

Optionally, sprinkle grated Parmesan over the orzo for added richness and umami.

Step 10

Serve warm or at room temperature as a side dish or light main. Enjoy!

Nutrition Facts

Serving size	1385.6 grams (1385.6g)

Amount per serving	% Daily Value*
Calories	1075

Total Fat 35.60g	46%
Saturated Fat 6.30g	32%
Polyunsaturated Fat 2.70g
Cholesterol 8mg	3%
Sodium 2612mg	114%
Total Carbohydrate 164.60g	60%
Dietary Fiber 16.50g	59%
Total Sugars 6.90g
Protein 33.40g	67%

Vitamin D 0IU	0%
Calcium 501mg	39%
Iron 15mg	84%
Potassium 1212mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 12.0%

Carbs: 59.2%