Nutrition Facts for Orzo with lemon and parsley

Orzo with Lemon and Parsley

Bright, zesty, and delightfully simple, this Orzo with Lemon and Parsley recipe is the perfect addition to your weeknight dinner rotation. Featuring tender orzo pasta simmered in water or chicken broth for added depth, this dish is elevated with the vibrant flavors of fresh lemon juice, aromatic lemon zest, and a generous sprinkle of freshly chopped parsley. A quick sauté of garlic in a blend of olive oil and butter infuses every bite with rich, savory undertones, while an optional dusting of Parmesan cheese adds a creamy, indulgent finish. Ready in just 20 minutes, this versatile side dish can pair beautifully with roasted vegetables, grilled chicken, or seafood—or stand alone as a light, refreshing meal. Bursting with fresh ingredients and bold flavors, this recipe is a celebration of effortless cuisine.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Orzo with Lemon and Parsley
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves, minced garlic
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons, chopped fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons (optional) grated Parmesan cheese
  • 2 cups water or chicken broth

Directions

Step 1

In a medium-sized saucepan, bring 2 cups of water or chicken broth to a boil.

Step 2

Add the orzo pasta and a pinch of salt to the boiling liquid. Reduce the heat to medium-low and simmer for 8-10 minutes, stirring occasionally, until the orzo is tender but not mushy.

Step 3

While the orzo cooks, heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

Step 4

Add the minced garlic and sauté for 1-2 minutes, or until fragrant. Be careful not to let the garlic burn.

Step 5

Once the orzo is cooked, drain any excess liquid and transfer the orzo to the skillet with the garlic mixture.

Step 6

Stir in the lemon zest, lemon juice, chopped parsley, salt, and black pepper. Mix well to coat the orzo evenly with the flavors.

Step 7

Cook for an additional 2-3 minutes over low heat, stirring occasionally, to allow the flavors to meld together.

Step 8

If desired, sprinkle grated Parmesan cheese on top and give it a final stir.

Step 9

Serve warm as a side dish or a standalone meal. Enjoy!

Nutrition Facts

Serving size 781.2 grams (781.2g)
Amount per serving % Daily Value*
Calories 1130
Total Fat 46.80g 60%
Saturated Fat 13.40g 67%
Polyunsaturated Fat 2.70g
Cholesterol 41mg 14%
Sodium 1359mg 59%
Total Carbohydrate 155.30g 56%
Dietary Fiber 11.70g 42%
Total Sugars 4.50g
Protein 29.90g 60%
Vitamin D 0IU 0%
Calcium 180mg 14%
Iron 8mg 44%
Potassium 135mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 10.3%
Carbs: 53.5%