Orzo Greek Pasta Salad

Bright, fresh, and irresistibly flavorful, this Orzo Greek Pasta Salad is a Mediterranean-inspired delight perfect for warm weather gatherings or quick weekday meals. Featuring tender orzo pasta paired with crisp English cucumber, juicy cherry tomatoes, briny Kalamata olives, and creamy crumbles of feta cheese, this recipe is a celebration of vibrant ingredients. Tossed in a zesty, homemade dressing made from extra virgin olive oil, fresh lemon juice, and red wine vinegar, every bite bursts with tangy, herby goodness. Ready in just 25 minutes with minimal prep, this easy pasta salad is as versatile as it is delicious—serve it as a light lunch, a standout side dish, or a crowd-pleasing potluck favorite. Refrigerate for at least 30 minutes to let the flavors meld, and enjoy this chilled Greek-inspired masterpiece!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 6

Ingredients

• 1.5 cups Orzo pasta
• 1 medium English cucumber
• 1.5 cups Cherry tomatoes
• 0.5 medium Red onion
• 0.75 cup Kalamata olives
• 0.75 cup Feta cheese
• 0.25 cup Fresh parsley
• 0.25 cup Extra virgin olive oil
• 2 tablespoons Lemon (juice)
• 1 tablespoon Red wine vinegar
• 1 teaspoon Dried oregano
• 1 small Garlic clove
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a large pot, bring salted water to a boil and cook the orzo pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

Step 2

While the pasta cools, prepare the vegetables: dice the English cucumber into small cubes, halve the cherry tomatoes, finely dice the red onion, and slice the Kalamata olives in half.

Step 3

In a small bowl, make the dressing by whisking together the extra virgin olive oil, lemon juice, red wine vinegar, dried oregano, minced garlic, salt, and black pepper.

Step 4

In a large mixing bowl, combine the cooled orzo pasta, diced cucumber, cherry tomatoes, red onion, Kalamata olives, and chopped fresh parsley.

Step 5

Pour the dressing over the pasta and vegetables. Toss gently to combine, ensuring all ingredients are evenly coated.

Step 6

Crumble the feta cheese over the salad and give it a light toss to distribute the cheese without breaking it up too much.

Step 7

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature.

Nutrition Facts

Serving size	1296.9 grams (1296.9g)

Amount per serving	% Daily Value*
Calories	2434

Total Fat 131.40g	168%
Saturated Fat 28.70g	144%
Polyunsaturated Fat 0.70g
Cholesterol 100mg	33%
Sodium 4632mg	201%
Total Carbohydrate 271.20g	99%
Dietary Fiber 34.20g	122%
Total Sugars 19.90g
Protein 59.00g	118%

Vitamin D 18IU	90%
Calcium 909mg	70%
Iron 20mg	112%
Potassium 1330mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 9.4%

Carbs: 43.3%