Nutrition Facts for Original tuna melts

Original Tuna Melts

Get ready to indulge in the ultimate comfort food with these Original Tuna Melts, a perfect blend of creamy, savory tuna salad and gooey melted cheddar cheese, all nestled between crispy, golden-brown slices of bread. This quick and easy recipe takes just 20 minutes from start to finish and features a flavorful mix of classic ingredients, including finely chopped celery and red onion, a hint of Dijon mustard, and a splash of zesty lemon juice. Perfect for lunch, dinner, or a satisfying snack, these tuna melts are pan-toasted to perfection and bursting with flavor in every bite. Serve alongside a crisp salad or a cup of hearty soup for a well-rounded meal that’s sure to please. Ideal for tuna lovers seeking a cheesy, buttery twist on a timeless favorite!

Nutriscore Rating: 46/100
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Image of Original Tuna Melts
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 5-ounce cans canned tuna (drained)
  • 4 tablespoons mayonnaise
  • 2 tablespoons finely chopped celery
  • 1 tablespoon finely chopped red onion
  • 1 teaspoon dijon mustard
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices slices of bread
  • 4 slices cheddar cheese slices
  • 2 tablespoons unsalted butter

Directions

Step 1

In a medium mixing bowl, combine the drained tuna, mayonnaise, celery, red onion, dijon mustard, lemon juice, salt, and black pepper. Mix well to create the tuna salad.

Step 2

Spread butter evenly on one side of each slice of bread.

Step 3

Place two slices of bread, buttered side down, on a cutting board or plate. Add a slice of cheddar cheese on each slice of bread.

Step 4

Evenly divide the tuna salad between the two slices of bread with cheese, spreading it out to cover the surface.

Step 5

Place another slice of cheddar cheese over the tuna salad, then top each sandwich with the remaining slices of bread, buttered side up.

Step 6

Heat a large skillet or griddle over medium heat.

Step 7

Place the sandwiches in the skillet and cook for 3-5 minutes on the first side, or until golden brown and the cheese begins to melt. Flip carefully and cook for another 3-5 minutes on the second side.

Step 8

Remove the sandwiches from the skillet and let them rest for 1-2 minutes before slicing in half and serving.

Nutrition Facts

Serving size 404.5 grams (404.5g)
Amount per serving % Daily Value*
Calories 1488
Total Fat 109.60g 141%
Saturated Fat 42.90g 215%
Polyunsaturated Fat 0.00g
Cholesterol 242mg 81%
Sodium 2426mg 105%
Total Carbohydrate 77.90g 28%
Dietary Fiber 4.50g 16%
Total Sugars 8.70g
Protein 55.10g 110%
Vitamin D 45IU 227%
Calcium 983mg 76%
Iron 5mg 26%
Potassium 366mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 14.5%
Carbs: 20.5%