Nutrition Facts for Oriental style salmon fillets

Oriental Style Salmon Fillets

Dive into the vibrant flavors of Asia with these irresistible Oriental Style Salmon Fillets, a perfect blend of savory, sweet, and tangy notes. This recipe features tender salmon fillets marinated in a harmonious mix of soy sauce, honey, sesame oil, fresh ginger, and garlic, creating a flavorful base that's amplified with a touch of rice vinegar and a hint of red pepper flakes for subtle heat. Baked to flaky perfection, the salmon is topped with a glossy reduction of the marinade, finished with a sprinkle of sesame seeds and fresh green onions for a light, aromatic crunch. Ready in under 30 minutes of active cooking time, this easy yet sophisticated dish is perfect for weeknight dinners or as the star of your next dinner party. Serve with lemon wedges for a bright, zesty touch. Ideal for seafood enthusiasts and fans of Asian-inspired cuisine, this recipe is a true crowd-pleaser.

Nutriscore Rating: 66/100
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Image of Oriental Style Salmon Fillets
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 4 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger
  • 2 minced garlic cloves
  • 1 tablespoon rice vinegar
  • 2 chopped green onions
  • 1 teaspoon sesame seeds
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces lemon wedges

Directions

Step 1

In a small bowl, combine soy sauce, honey, sesame oil, grated ginger, minced garlic, rice vinegar, red pepper flakes, salt, and black pepper. Stir until the honey is completely dissolved and everything is well combined.

Step 2

Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fillets, ensuring they are evenly coated. Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.

Step 3

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with oil.

Step 4

Remove the salmon fillets from the marinade and place them on the prepared baking sheet, skin-side down. Reserve the marinade for later use.

Step 5

Bake the salmon in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.

Step 6

While the salmon is baking, pour the reserved marinade into a small saucepan and bring it to a boil over medium heat. Allow it to simmer for 2-3 minutes, then remove it from heat.

Step 7

Once the salmon is cooked, drizzle the reduced marinade over the fillets for added flavor.

Step 8

Garnish with chopped green onions and sesame seeds. Serve the salmon with lemon wedges on the side and enjoy!

Nutrition Facts

Serving size 710.9 grams (710.9g)
Amount per serving % Daily Value*
Calories 1257
Total Fat 72.20g 93%
Saturated Fat 10.30g 52%
Polyunsaturated Fat 6.60g
Cholesterol 200mg 67%
Sodium 3304mg 144%
Total Carbohydrate 46.00g 17%
Dietary Fiber 6.90g 25%
Total Sugars 36.20g
Protein 111.80g 224%
Vitamin D 0IU 0%
Calcium 66mg 5%
Iron 5mg 27%
Potassium 429mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 34.9%
Carbs: 14.4%