Oriental Salmon

Elevate your weeknight dinner game with this flavorful Oriental Salmon recipe, a harmonious blend of sweet and savory Asian-inspired ingredients. Featuring tender, oven-baked salmon fillets bathed in a marinade of low-sodium soy sauce, sweet honey, fresh ginger, minced garlic, nutty sesame oil, and tangy rice vinegar, this dish packs both nutrition and bold flavor into every bite. Ready in just 25 minutes, it’s the perfect quick and healthy meal for busy nights. Garnished with vibrant green onions and crunchy sesame seeds, this salmon pairs beautifully with steamed rice or stir-fried vegetables, making it as visually stunning as it is delicious. Perfect for seafood lovers seeking an easy yet elegant recipe, this dish is sure to become a family favorite.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Salmon fillets
• 0.25 cup Low-sodium soy sauce
• 2 tbsp Honey
• 1 tbsp Fresh ginger
• 2 cloves Garlic
• 1 tbsp Sesame oil
• 1 tbsp Rice vinegar
• 2 stalks Green onions (optional garnish)
• 1 tbsp Sesame seeds (optional garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper or lightly grease it with cooking spray.

Step 2

In a small mixing bowl, whisk together the soy sauce, honey, grated ginger, minced garlic, sesame oil, and rice vinegar to create the marinade.

Step 3

Pat the salmon fillets dry with paper towels and place them in the prepared baking dish, skin-side down if the skin is on.

Step 4

Pour the marinade evenly over the salmon fillets, gently lifting them to ensure the marinade gets underneath as well. Let them rest for 10 minutes to absorb the flavors.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Step 6

Once baked, remove the salmon from the oven and let it rest for 2 minutes. Sprinkle with sliced green onions and sesame seeds if desired.

Step 7

Serve warm with steamed rice or sautéed vegetables for a complete meal.

Nutrition Facts

Serving size	681.6 grams (681.6g)

Amount per serving	% Daily Value*
Calories	1287

Total Fat 74.80g	96%
Saturated Fat 10.60g	53%
Polyunsaturated Fat 5.90g
Cholesterol 200mg	67%
Sodium 2393mg	104%
Total Carbohydrate 45.70g	17%
Dietary Fiber 6.20g	22%
Total Sugars 35.50g
Protein 114.80g	230%

Vitamin D 0IU	0%
Calcium 116mg	9%
Iron 7mg	38%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 34.9%

Carbs: 13.9%