Nutrition Facts for Oriental ramen one dish meal

Oriental Ramen One Dish Meal

Transform your weeknight dinner routine with this flavorful Oriental Ramen One Dish Meal—a vibrant fusion of tender chicken, crisp stir-fried vegetables, and chewy ramen noodles, all coated in a savory soy-hoisin sauce. Perfectly balancing convenience and taste, this recipe brings together pantry staples like instant ramen and sesame oil with fresh ingredients such as broccoli, red bell peppers, and ginger for an irresistible Asian-inspired twist. Ready in just 35 minutes, this one-pan meal minimizes cleanup while delivering bold, aromatic flavors that are sure to impress. Garnished with fragrant green onions and toasted sesame seeds, this dish is as visually stunning as it is delicious—ideal for busy nights or casual entertaining.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Oriental Ramen One Dish Meal
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 packs instant ramen noodles (chicken or oriental flavor)
  • 1 piece (~8 oz) boneless, skinless chicken breast
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 cups broccoli florets
  • 1 piece red bell pepper, thinly sliced
  • 1 piece carrot, julienned
  • 2 stalks green onions, sliced
  • 1 tablespoon sesame seeds, toasted
  • 4 cups water
  • 1 tablespoon vegetable oil

Directions

Step 1

Cut the chicken breast into thin strips and set aside.

Step 2

In a small bowl, mix soy sauce, hoisin sauce, and 1 tablespoon of sesame oil. Set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the chicken strips to the skillet and stir-fry for 4-5 minutes, or until fully cooked. Remove the chicken and set aside.

Step 5

In the same skillet, add another tablespoon of sesame oil and stir-fry the garlic and ginger for 30 seconds until fragrant.

Step 6

Add the broccoli florets, red bell pepper, and julienned carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

Step 7

Pour 4 cups of water into the skillet and bring to a boil.

Step 8

Add the ramen noodle blocks (without the seasoning packets) to the boiling water. Cook for 2-3 minutes, breaking apart the noodles as they soften.

Step 9

Reduce the heat and stir in the cooked chicken and the soy-hoisin sauce mixture until evenly coated.

Step 10

Cook for another 2-3 minutes, allowing the sauce to thicken slightly. Remove from heat.

Step 11

Garnish with sliced green onions and toasted sesame seeds before serving.

Step 12

Serve hot and enjoy your Oriental Ramen One Dish Meal!

Nutrition Facts

Serving size 1917.8 grams (1917.8g)
Amount per serving % Daily Value*
Calories 1777
Total Fat 83.40g 107%
Saturated Fat 23.00g 115%
Polyunsaturated Fat 20.70g
Cholesterol 194mg 65%
Sodium 6191mg 269%
Total Carbohydrate 151.00g 55%
Dietary Fiber 16.70g 60%
Total Sugars 25.00g
Protein 102.70g 205%
Vitamin D 11IU 57%
Calcium 384mg 30%
Iron 15mg 81%
Potassium 1690mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 23.3%
Carbs: 34.2%