Oriental Potato and Beef Soup

Warm up with a comforting bowl of Oriental Potato and Beef Soup, a hearty dish that combines tender beef chuck, creamy russet potatoes, and sweet carrots with the bold flavors of soy sauce, sesame oil, and aromatic spices like star anise and fresh ginger. This nourishing soup is simmered to perfection in a savory beef broth, creating a rich, fragrant base that pairs beautifully with the natural sweetness of vegetables. Garnished with bright green onions and fresh cilantro, this soup offers a balance of earthy, umami-filled flavors with a touch of freshness. Ideal for weeknight dinners or cozy weekends, this one-pot wonder is easy to prepare, filling, and packed with wholesome ingredients. Perfect for fans of Asian-inspired recipes, it’s a satisfying and delicious way to bring warmth and flavor to your table!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 500 g beef chuck (boneless, cut into bite-sized cubes)
• 3 russet potatoes (peeled and diced)
• 2 carrots (peeled and sliced into rounds)
• 1 white onion (finely chopped)
• 3 cloves minced garlic
• 1 tbsp fresh ginger (grated)
• 3 tbsp soy sauce
• 2 tsp sesame oil
• 4 cups beef broth (or stock)
• 2 cups water
• 2 star anise
• 0.5 tsp ground black pepper
• 0 salt (to taste)
• 2 green onions (sliced, for garnish)
• 2 tbsp fresh cilantro (chopped, for garnish)

Directions

Step 1

Heat a large soup pot over medium-high heat and add the sesame oil.

Step 2

Sear the beef cubes in batches until browned on all sides. Remove the beef and set aside.

Step 3

In the same pot, add the chopped onion and sauté until translucent, about 5 minutes.

Step 4

Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

Step 5

Return the seared beef to the pot and pour in the beef broth and water.

Step 6

Add the soy sauce, star anise, and ground black pepper. Bring the mixture to a boil, then lower heat to a simmer.

Step 7

Cover the pot and let the beef simmer for 30 minutes to develop flavor and tenderize the meat.

Step 8

Add the diced potatoes and sliced carrots to the pot. Continue simmering for another 20-25 minutes, or until the potatoes and carrots are tender.

Step 9

Taste and adjust seasoning with salt if needed.

Step 10

Remove the star anise from the soup before serving.

Step 11

Ladle the soup into bowls and garnish with sliced green onions and chopped cilantro.

Step 12

Serve hot and enjoy your Oriental Potato and Beef Soup!

Nutrition Facts

Serving size	2825.8 grams (2825.8g)

Amount per serving	% Daily Value*
Calories	2104

Total Fat 132.60g	170%
Saturated Fat 44.90g	225%
Polyunsaturated Fat 11.70g
Cholesterol 350mg	117%
Sodium 6288mg	273%
Total Carbohydrate 125.40g	46%
Dietary Fiber 16.70g	60%
Total Sugars 20.40g
Protein 119.60g	239%

Vitamin D 0IU	0%
Calcium 368mg	28%
Iron 22mg	121%
Potassium 4748mg	101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 22.0%

Carbs: 23.1%