Nutrition Facts for Oriental meatball soup

Oriental Meatball Soup

Warm, comforting, and full of vibrant flavors, Oriental Meatball Soup is a hearty dish that brings together the best of Asian-inspired cuisine. Juicy pork meatballs, infused with aromatic ginger and garlic, simmer gently in a savory broth enriched with soy sauce, sesame oil, and a splash of fish sauce for bold umami notes. Fresh bok choy, tender shiitake mushrooms, and crisp carrots add color and texture, while silky rice noodles make it a satisfying meal. Ready in just under an hour, this soup is perfect for cozy weeknight dinners or as a soul-soothing bowl on chilly days. Garnished with fresh cilantro and a bright squeeze of lime, this flavorful dish will transport your taste buds straight to the heart of the Orient. Serve it steaming hot for a comforting and wholesome experience your family will love!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Oriental Meatball Soup
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 g ground pork
  • 1 tsp ground ginger
  • 3 cloves garlic, minced
  • 3 tbsp soy sauce
  • 2 tsp sesame oil
  • 4 stalks green onions, finely chopped
  • 50 g bread crumbs
  • 1 large egg
  • 1.5 liters chicken or vegetable stock
  • 200 g bok choy, chopped
  • 1 large carrot, julienned
  • 150 g shiitake mushrooms, sliced
  • 150 g rice noodles
  • 2 tsp fish sauce
  • 1 tbsp lime juice
  • 2 tbsp fresh cilantro, chopped
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

In a large mixing bowl, combine ground pork, ground ginger, minced garlic, 1 tablespoon soy sauce, sesame oil, green onions, bread crumbs, and the egg. Mix thoroughly until all ingredients are well incorporated.

Step 2

Form the mixture into small meatballs, about 1 inch in diameter. Set aside on a plate.

Step 3

In a large pot, bring the chicken or vegetable stock to a gentle boil over medium heat.

Step 4

Carefully drop the meatballs into the boiling stock. Reduce the heat to a simmer and cook for about 10-12 minutes, or until the meatballs are fully cooked and float to the surface.

Step 5

Add the chopped bok choy, julienned carrot, and sliced shiitake mushrooms to the pot. Simmer for an additional 5 minutes until the vegetables are tender but still vibrant.

Step 6

Meanwhile, cook the rice noodles according to the package instructions, then drain and set aside.

Step 7

Stir in the remaining 2 tablespoons of soy sauce, fish sauce, lime juice, salt, and black pepper into the soup. Taste and adjust seasoning as necessary.

Step 8

To serve, divide the cooked rice noodles among four bowls. Ladle the soup over the noodles, ensuring each bowl gets a generous portion of meatballs and vegetables.

Step 9

Garnish with fresh cilantro and serve immediately with lime wedges if desired.

Nutrition Facts

Serving size 2892.6 grams (2892.6g)
Amount per serving % Daily Value*
Calories 2475
Total Fat 147.40g 189%
Saturated Fat 46.00g 230%
Polyunsaturated Fat 13.70g
Cholesterol 670mg 223%
Sodium 12164mg 529%
Total Carbohydrate 116.10g 42%
Dietary Fiber 15.00g 54%
Total Sugars 20.00g
Protein 168.60g 337%
Vitamin D 81IU 404%
Calcium 658mg 51%
Iron 13mg 74%
Potassium 2195mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 27.4%
Carbs: 18.8%