Oriental Carrot Salad
Brighten up your table with this vibrant and flavorful Oriental Carrot Salad—a crunchy, refreshing side dish packed with bold Asian-inspired flavors. Shredded carrots are dressed in a tantalizing blend of nutty sesame oil, tangy rice vinegar, savory soy sauce, and a touch of sweet honey, while fresh ginger and garlic add layers of aromatic depth. Toasted sesame seeds, chopped cilantro, green onions, and a hint of red chili flakes provide the perfect mix of texture and garnish, elevating each bite. Ready in just 15 minutes with no cooking required, this quick and easy recipe is the ideal way to liven up any meal. Serve it chilled for maximum flavor and enjoy a healthy, gluten-free dish that pairs beautifully with grilled meats, sushi, or rice bowls.
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Ingredients
- 4 large carrots
- 2 tablespoons sesame oil
- 1.5 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 1 teaspoon fresh ginger
- 1 clove garlic
- 1 tablespoon sesame seeds
- 2 stalks green onions
- 0.5 teaspoon red chili flakes
- 2 tablespoons fresh cilantro
Directions
Step 1
Peel the large carrots and shred them using a box grater or a food processor. Place the shredded carrots into a large mixing bowl.
Step 2
In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, grated fresh ginger, and minced garlic until well-combined.
Step 3
Toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Set aside.
Step 4
Finely chop the green onions and fresh cilantro.
Step 5
Pour the dressing over the shredded carrots and toss to coat evenly.
Step 6
Add the toasted sesame seeds, green onions, chopped cilantro, and a pinch of red chili flakes to the salad. Gently mix until combined.
Step 7
Transfer the Oriental Carrot Salad to a serving platter or individual bowls. Serve immediately or chill in the refrigerator for 15-20 minutes for enhanced flavor.
Nutrition Facts
| Serving size | 413 grams (413.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 33.90g | 43% |
| Saturated Fat 4.80g | 24% |
| Polyunsaturated Fat 14.10g | |
| Cholesterol 0mg | 0% |
| Sodium 1077mg | 47% |
| Total Carbohydrate 39.50g | 14% |
| Dietary Fiber 10.50g | 38% |
| Total Sugars 20.40g | |
| Protein 7.50g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 141mg | 11% |
| Iron 3mg | 14% |
| Potassium 1187mg | 25% |
Source of Calories