Nutrition Facts for Oriental cabbage

Oriental Cabbage

Bring bold, vibrant flavors to your table with this quick and easy Oriental Cabbage recipe! This stir-fried masterpiece combines tender shreds of green cabbage and crisp julienned carrots, all infused with the aromatic warmth of ginger and garlic. A luscious sauce made with soy sauce, sesame oil, rice vinegar, and a touch of sweetness perfectly coats the veggies, creating a harmonious balance of savory and tangy notes. Finished with a sprinkle of toasted sesame seeds and bright scallions, this dish is as beautiful as it is delicious. Ready in just 20 minutes, it’s a versatile side dish that pairs wonderfully with rice, grilled meats, or tofu. Perfect for weeknight dinners or as a healthy addition to your Asian-inspired meal lineup!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Oriental Cabbage
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 medium head green cabbage
  • 1 large carrot
  • 1 tablespoon, finely grated ginger
  • 2 cloves, minced garlic
  • 1 tablespoon sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey or sugar
  • 2 stalks, chopped scallions
  • 1 teaspoon toasted sesame seeds
  • 1 tablespoon neutral oil (e.g., vegetable or canola oil)

Directions

Step 1

Peel off the outer leaves of the cabbage, then cut it into quarters and remove the core. Thinly slice the cabbage into shreds.

Step 2

Peel the carrot and julienne it into thin matchstick-like strips.

Step 3

Heat the neutral oil in a large skillet or wok over medium-high heat.

Step 4

Add the grated ginger and minced garlic to the pan, stirring frequently for about 30 seconds until fragrant.

Step 5

Stir in the shredded cabbage and julienned carrot. Cook for 5–6 minutes, stirring occasionally, until the cabbage wilts and turns slightly tender but still has a bit of crunch.

Step 6

In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, and honey (or sugar) until well combined.

Step 7

Pour the sauce mixture over the cabbage and carrots in the pan. Stir well to evenly coat the vegetables and cook for another 2–3 minutes.

Step 8

Turn off the heat and toss in the chopped scallions.

Step 9

Transfer the cooked cabbage to a serving dish and sprinkle with toasted sesame seeds for added texture and flavor.

Step 10

Serve warm as a side dish or over steamed rice for a complete meal.

Nutrition Facts

Serving size 555.8 grams (555.8g)
Amount per serving % Daily Value*
Calories 436
Total Fat 29.50g 38%
Saturated Fat 3.30g 16%
Polyunsaturated Fat 5.90g
Cholesterol 0mg 0%
Sodium 1839mg 80%
Total Carbohydrate 39.70g 14%
Dietary Fiber 12.40g 44%
Total Sugars 20.30g
Protein 10.80g 22%
Vitamin D 0IU 0%
Calcium 229mg 18%
Iron 3mg 19%
Potassium 1066mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 9.2%
Carbs: 34.0%