Nutrition Facts for Orient chicken wraps

Orient Chicken Wraps

Experience a burst of bold, Asian-inspired flavors with these irresistible Orient Chicken Wraps! Featuring tender, marinated chicken strips infused with a savory blend of soy sauce, honey, sesame oil, and aromatic garlic and ginger, these wraps are a perfect balance of sweet, tangy, and umami. Packed with a refreshing coleslaw mix, crunchy red bell peppers, and vibrant green onions, every bite is bursting with freshness and texture. Wrapped in a soft tortilla and finished with a drizzle of hoisin sauce and a sprinkle of sesame seeds, these easy-to-make wraps are perfect for a quick lunch or light dinner. Ready in just 35 minutes, this recipe is a must-try for anyone craving a homemade, fusion-inspired meal that’s both healthy and delicious.

Nutriscore Rating: 73/100
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Image of Orient Chicken Wraps
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 cups coleslaw mix (shredded cabbage and carrots)
  • 1 medium red bell pepper, thinly sliced
  • 2 stalks green onions, sliced
  • 4 large tortilla wraps
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame seeds

Directions

Step 1

Slice the boneless, skinless chicken breasts into thin strips and set aside.

Step 2

In a mixing bowl, whisk together the soy sauce, honey, sesame oil, rice vinegar, grated ginger, and minced garlic to create the marinade.

Step 3

Add the chicken strips to the marinade, ensuring all pieces are well coated. Let it marinate for at least 10 minutes while you prepare the other ingredients.

Step 4

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the marinated chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove from heat and set aside.

Step 5

In a large bowl, combine the coleslaw mix, sliced red bell pepper, and green onions. Toss them together to mix evenly.

Step 6

Warm the tortilla wraps in a dry skillet over low heat or microwave for 10-15 seconds to make them pliable.

Step 7

Spread a thin layer of hoisin sauce over each tortilla wrap.

Step 8

Place a portion of the cooked chicken onto each wrap. Top with the coleslaw mix and sprinkle sesame seeds over the filling.

Step 9

Roll the tortillas tightly into wraps, folding in the sides as you roll to secure the filling.

Step 10

Cut the wraps in half if desired and serve immediately. Enjoy your Orient Chicken Wraps!

Nutrition Facts

Serving size 1256.6 grams (1256.6g)
Amount per serving % Daily Value*
Calories 1864
Total Fat 70.30g 90%
Saturated Fat 14.40g 72%
Polyunsaturated Fat 9.80g
Cholesterol 297mg 99%
Sodium 3588mg 156%
Total Carbohydrate 173.60g 63%
Dietary Fiber 18.10g 65%
Total Sugars 66.30g
Protein 132.60g 265%
Vitamin D 4IU 18%
Calcium 406mg 31%
Iron 14mg 76%
Potassium 2333mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 28.6%
Carbs: 37.4%