Nutrition Facts for Organic soy vanilla pudding

Organic Soy Vanilla Pudding

Indulge in the silky-smooth goodness of Organic Soy Vanilla Pudding, a creamy and dairy-free dessert that's as wholesome as it is delicious. Made with rich organic soy milk, pure vanilla extract, and a touch of sea salt, this plant-based treat offers a perfect balance of sweetness and flavor. The secret to its luscious texture lies in the cornstarch, which creates the ideal consistency without the need for heavy creams or eggs. Ready in just 15 minutes of prep and cook time, this quick and easy recipe is perfect for a light snack, an elegant dinner-party dessert, or anytime you’re craving a guilt-free indulgence. Serve it chilled for a refreshing finish, and elevate it with your favorite toppings like fresh fruit or a sprinkle of cinnamon. Try this simple, all-natural soy dessert for a healthier twist on classic vanilla pudding!

Nutriscore Rating: 72/100
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Image of Organic Soy Vanilla Pudding
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups organic soy milk
  • 0.25 cups organic granulated sugar
  • 3 tablespoons cornstarch
  • 2 teaspoons pure vanilla extract
  • 0.125 teaspoons sea salt

Directions

Step 1

In a medium saucepan, whisk together 1.75 cups of the organic soy milk, organic granulated sugar, and sea salt over medium heat.

Step 2

In a small bowl, mix the remaining 0.25 cups of soy milk with the cornstarch until completely dissolved and smooth.

Step 3

Gradually pour the cornstarch mixture into the saucepan while constantly whisking to prevent lumps from forming.

Step 4

Cook the mixture over medium heat, continuing to whisk, until it begins to thicken and bubble, about 5-7 minutes.

Step 5

Once thickened, reduce the heat to low and let it cook for an additional 2 minutes, whisking often.

Step 6

Remove the saucepan from heat and stir in the pure vanilla extract until evenly incorporated.

Step 7

Pour the pudding into individual serving dishes or a large bowl and cool to room temperature.

Step 8

Cover with plastic wrap directly touching the surface of the pudding to prevent a skin from forming, then refrigerate for at least 2 hours before serving.

Step 9

Serve chilled and enjoy your creamy Organic Soy Vanilla Pudding!

Nutrition Facts

Serving size 572.5 grams (572.5g)
Amount per serving % Daily Value*
Calories 498
Total Fat 8.10g 10%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 90.10g 33%
Dietary Fiber 2.20g 8%
Total Sugars 61.20g
Protein 14.10g 28%
Vitamin D 240IU 1200%
Calcium 601mg 46%
Iron 3mg 14%
Potassium 605mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 11.5%
Carbs: 73.6%