Nutrition Facts for Oregon salmon patties

Oregon Salmon Patties

Discover the irresistible flavors of Oregon Salmon Patties, a quick and wholesome seafood dish that's perfect for weeknight dinners or elegant appetizers. Made with tender, flaked salmon fillet, these patties are infused with the vibrant zest of fresh green onions and parsley, bound together with creamy mayonnaise, Dijon mustard, and a hint of fresh lemon juice for a tangy kick. Crisp panko breadcrumbs give these patties a golden, crunchy exterior when pan-fried in olive oil, while the inside remains moist and flavorful. Ready in just 25 minutes, these patties are versatile enough to serve as a main course with a side salad, as sliders on toasted buns, or paired with your favorite dipping sauce. With its simple preparation and gourmet appeal, this recipe is a must-try for salmon lovers!

Nutriscore Rating: 66/100
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Image of Oregon Salmon Patties
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 600 grams salmon fillet (cooked and flaked)
  • 1 cup panko breadcrumbs
  • 3 stalks green onions (finely chopped)
  • 2 tablespoons parsley (finely chopped)
  • 3 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 large egg
  • 3 tablespoons olive oil (for frying)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the cooked and flaked salmon, panko breadcrumbs, green onions, and parsley.

Step 2

Add the mayonnaise, Dijon mustard, lemon juice, and the egg to the bowl. Mix well until all ingredients are evenly combined.

Step 3

Season the mixture with salt and black pepper to taste, and stir again to ensure the seasoning is distributed.

Step 4

Using your hands, form the mixture into 8 evenly-sized patties, about 2.5 inches in diameter each.

Step 5

Heat a large skillet over medium heat and add the olive oil.

Step 6

Once the oil is hot, carefully place the salmon patties in the skillet, making sure not to overcrowd the pan.

Step 7

Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy on the outside.

Step 8

Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.

Step 9

Serve warm with your favorite dipping sauce, alongside a salad, or on a toasted bun as a sandwich.

Nutrition Facts

Serving size 878.2 grams (878.2g)
Amount per serving % Daily Value*
Calories 2270
Total Fat 164.30g 211%
Saturated Fat 29.40g 147%
Polyunsaturated Fat 2.00g
Cholesterol 643mg 214%
Sodium 2444mg 106%
Total Carbohydrate 53.90g 20%
Dietary Fiber 3.40g 12%
Total Sugars 5.20g
Protein 146.90g 294%
Vitamin D 2736IU 13679%
Calcium 168mg 13%
Iron 9mg 51%
Potassium 2462mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 25.8%
Carbs: 9.4%