Nutrition Facts for Oregon cran applesauce

Oregon Cran Applesauce

Capture the vibrant flavors of fall with Oregon Cran Applesauce, a tart and sweet fruit medley perfect for any occasion. This easy homemade applesauce recipe combines the tangy punch of fresh cranberries with the natural sweetness of apples like Granny Smith or Honeycrisp, simmered to perfection with a hint of ground cinnamon and a splash of fresh lemon juice. In just under an hour, you’ll have a velvety-smooth or delightfully chunky sauce that’s as versatile as it is delicious. Use it as a holiday side dish, a topping for pancakes, or a guilt-free dessert. With its striking ruby hue and irresistible flavor, this Cran Applesauce is a show-stopping addition to your table. Plus, it's made with simple ingredients and minimal effort—making it a must-try seasonal recipe!

Nutriscore Rating: 74/100
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Image of Oregon Cran Applesauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 6 medium Apples (such as Granny Smith or Honeycrisp)
  • 2 cups Fresh cranberries
  • 1 cup Water
  • 0.5 cup Granulated sugar
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Fresh lemon juice

Directions

Step 1

Peel, core, and dice the apples into small chunks. Set them aside.

Step 2

Rinse the fresh cranberries under cold water and discard any soft or damaged berries.

Step 3

In a large saucepan, combine the diced apples, cranberries, water, and granulated sugar.

Step 4

Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low.

Step 5

Cover the saucepan and simmer for 20-25 minutes, stirring occasionally, until the apples are tender and the cranberries have burst.

Step 6

Stir in the ground cinnamon and fresh lemon juice, mixing well to combine.

Step 7

Use an immersion blender to puree the mixture until smooth, or leave it slightly chunky for a more rustic texture.

Step 8

Allow the Cran Applesauce to cool to room temperature, then transfer it to an airtight container.

Step 9

Chill in the refrigerator for at least 2 hours before serving to enhance the flavors. Serve cold or at room temperature as a side dish or a topping for desserts.

Nutrition Facts

Serving size 1656.3 grams (1656.3g)
Amount per serving % Daily Value*
Calories 1040
Total Fat 1.80g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 276.90g 101%
Dietary Fiber 36.70g 131%
Total Sugars 203.10g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 110mg 8%
Iron 2mg 11%
Potassium 1304mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 1.4%
Carbs: 97.2%