Nutrition Facts for Oregano lemon chicken

Oregano Lemon Chicken

Infuse your dinner table with Mediterranean-inspired flavors with this irresistible Oregano Lemon Chicken recipe! Juicy, golden-brown chicken thighs are marinated in a tangy blend of fresh lemon juice, lemon zest, garlic, and fragrant oregano, then seared to perfection in buttery olive oil. Topped with a quick deglaze of savory chicken broth and roasted to tender perfection, this dish boasts a balance of zesty brightness and comforting richness. Perfect for busy weeknights or elegant dinner parties, this one-pan recipe is as easy as it is flavorful, with just 15 minutes of prep time. Serve it alongside roasted vegetables or creamy mashed potatoes for a wholesome, crowd-pleasing meal. Try this Oregano Lemon Chicken today to savor a taste of the Mediterranean right in your own kitchen!

Nutriscore Rating: 63/100
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Image of Oregano Lemon Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 2 teaspoons Fresh oregano
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Chicken broth
  • 0.5 teaspoon Paprika
  • 1 tablespoon Butter

Directions

Step 1

Place the chicken thighs on a clean surface and pat them dry with paper towels.

Step 2

In a small bowl, mix the lemon juice, lemon zest, chopped garlic, olive oil, salt, pepper, and paprika to create the marinade.

Step 3

Coat the chicken thighs evenly with the marinade. Cover and refrigerate for at least 30 minutes, or up to overnight for deeper flavor.

Step 4

Preheat the oven to 400°F (200°C).

Step 5

Heat a large oven-safe skillet over medium-high heat. Add the butter and let it melt, then sear the chicken thighs skin-side down for 3-4 minutes until golden brown. Flip the chicken and sear the other side for an additional 2 minutes.

Step 6

Pour the chicken broth into the skillet to deglaze, scraping up any brown bits from the bottom.

Step 7

Sprinkle the fresh oregano over the chicken, then transfer the skillet to the preheated oven.

Step 8

Roast the chicken in the oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

Step 9

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 10

Serve warm with your choice of side dishes, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size 826.3 grams (826.3g)
Amount per serving % Daily Value*
Calories 1776
Total Fat 119.90g 154%
Saturated Fat 32.10g 161%
Polyunsaturated Fat 4.30g
Cholesterol 597mg 199%
Sodium 3207mg 139%
Total Carbohydrate 8.30g 3%
Dietary Fiber 1.80g 6%
Total Sugars 1.30g
Protein 158.90g 318%
Vitamin D 44IU 221%
Calcium 124mg 10%
Iron 7mg 38%
Potassium 1667mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 36.4%
Carbs: 1.9%