Orangy Pork Chops

Infuse your dinner table with a burst of citrusy flavor with these irresistible Orangy Pork Chops! This quick and easy recipe elevates bone-in pork chops with a lusciously tangy orange sauce made from fresh orange juice, fragrant orange zest, honey, and a touch of savory soy sauce. The chops are perfectly seared for a golden-brown crust, then simmered in the thickened sauce until juicy and tender. A hint of garlic, paprika, and fresh parsley adds depth and vibrancy to this dynamic dish. Ready in just 30 minutes, these pork chops are an ideal centerpiece for a weeknight dinner or a special gathering. Serve them over rice or alongside creamy mashed potatoes for a complete meal that bursts with flavor in every bite! Keywords: orangy pork chops, citrus pork chop recipe, easy pork chop dinner, orange glaze pork chops.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces bone-in pork chops
• 1 cup fresh orange juice
• 1 tablespoon orange zest
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 2 pieces garlic cloves, minced
• 1 teaspoon ground paprika
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons olive oil
• 1 teaspoon cornstarch
• 2 tablespoons water
• 1 tablespoon fresh parsley, chopped

Directions

Step 1

Season the pork chops on both sides with salt, black pepper, and ground paprika.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once hot, sear the pork chops for 3-4 minutes per side or until golden brown. Remove the pork chops and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for 30 seconds, being careful not to burn it.

Step 4

Stir in the orange juice, orange zest, honey, and soy sauce. Bring the mixture to a gentle simmer.

Step 5

In a small bowl, mix the cornstarch with water to create a slurry. Slowly pour the slurry into the orange sauce, stirring continuously until the sauce thickens slightly.

Step 6

Return the pork chops to the skillet, spooning the sauce over them. Cover and let them cook for 8-10 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

Step 7

Remove the pork chops from the skillet and let them rest for 2-3 minutes.

Step 8

Garnish with fresh parsley, and serve the pork chops with the orange sauce drizzled over the top. Pair with rice, mashed potatoes, or a fresh salad for a complete meal.

Nutrition Facts

Serving size	1216.5 grams (1216.5g)

Amount per serving	% Daily Value*
Calories	2403

Total Fat 141.60g	182%
Saturated Fat 44.50g	223%
Polyunsaturated Fat 2.80g
Cholesterol 544mg	181%
Sodium 3993mg	174%
Total Carbohydrate 70.40g	26%
Dietary Fiber 3.90g	14%
Total Sugars 55.40g
Protein 198.30g	397%

Vitamin D 0IU	0%
Calcium 163mg	13%
Iron 8mg	44%
Potassium 3267mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 33.8%

Carbs: 12.0%