Nutrition Facts for Oranges piquant for 2

Oranges Piquant for 2

Elevate your dessert game with "Oranges Piquant for 2," a vibrant and zesty treat that's as refreshing as it is elegant. This quick and easy recipe pairs juicy orange slices with a luscious citrus-honey sauce made from orange juice, lemon juice, and a touch of honey, lightly simmered to perfection. A delicate sprinkle of ground cinnamon adds warmth, while fresh mint leaves lend a bright, aromatic finish. Optional chopped pistachios provide a delightful crunch, making this dish not only a feast for the palate but also for the eyes. Perfectly crafted to serve two, this no-bake dessert comes together in just 15 minutes, offering a light, flavorful ending to any meal. Whether served immediately or slightly chilled, this tangy-sweet creation is guaranteed to impress your taste buds and your loved one.

Nutriscore Rating: 78/100
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Image of Oranges Piquant for 2
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces oranges
  • 60 ml orange juice
  • 15 ml lemon juice
  • 2 tablespoons honey
  • 4 leaves fresh mint leaves
  • 1 pinch ground cinnamon
  • 10 grams pistachios (optional, for garnish)

Directions

Step 1

Peel the oranges, removing all the white pith. Carefully slice the oranges crosswise into rounds about 0.5 cm thick. Arrange the slices on two serving plates in an overlapping pattern.

Step 2

In a small saucepan, combine the orange juice, lemon juice, and honey. Heat the mixture over medium heat, stirring gently, until the honey dissolves completely. Allow the sauce to simmer lightly for about 2-3 minutes until slightly thickened. Remove from heat.

Step 3

Drizzle the warm citrus-honey sauce over the arranged orange slices, ensuring each piece is coated evenly.

Step 4

Sprinkle a pinch of ground cinnamon over the oranges for added flavor.

Step 5

If using pistachios, roughly chop them and scatter over the dish as a garnish.

Step 6

Finish by adding 2 fresh mint leaves to each plate for a pop of color and a hint of freshness.

Step 7

Serve immediately, or chill in the refrigerator for 10-15 minutes before serving for a cooler dessert option.

Nutrition Facts

Serving size 391.3 grams (391.3g)
Amount per serving % Daily Value*
Calories 347
Total Fat 5.30g 7%
Saturated Fat 0.60g 3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 77.90g 28%
Dietary Fiber 7.40g 26%
Total Sugars 62.70g
Protein 5.40g 11%
Vitamin D 0IU 0%
Calcium 141mg 11%
Iron 1mg 7%
Potassium 700mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%
Protein: 5.7%
Carbs: 81.8%