Nutrition Facts for Oranges in orange syrup

Oranges in Orange Syrup

Brighten up your dessert repertoire with this elegant and refreshing recipe for *Oranges in Orange Syrup*. This citrusy delight features juicy orange slices bathed in a fragrant homemade syrup infused with orange juice, zest, and a hint of vanilla. Perfectly balanced between sweet and tangy, this dish comes together in just 25 minutes and can be served warm or chilled, making it ideal for any season. Garnished with fresh mint leaves for a touch of sophistication, it’s a light yet indulgent treat that’s as visually stunning as it is delicious. Whether you're hosting a dinner party or craving a simple but impressive dessert, this quick and easy recipe is sure to be a crowd-pleaser.

Nutriscore Rating: 72/100
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Image of Oranges in Orange Syrup
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces oranges
  • 250 ml orange juice
  • 125 ml water
  • 75 grams granulated sugar
  • 1 teaspoon orange zest
  • 0.5 teaspoon vanilla extract
  • 2 sprigs mint leaves (optional, for garnish)

Directions

Step 1

Peel the oranges, making sure to remove all the white pith. Slice the oranges into 1 cm thick rounds and set aside.

Step 2

In a medium saucepan, combine the orange juice, water, and granulated sugar. Stir over medium heat until the sugar dissolves completely.

Step 3

Bring the mixture to a gentle boil, reduce the heat, and simmer for 10 minutes. Add the orange zest and vanilla extract during the last 2 minutes of simmering.

Step 4

Remove the syrup from the heat and let it cool slightly for about 5 minutes.

Step 5

Arrange the orange slices in a serving dish or individual bowls, slightly overlapping them for presentation.

Step 6

Carefully pour the warm syrup over the orange slices, ensuring they are evenly coated.

Step 7

Let the dish sit for at least 30 minutes at room temperature or refrigerate for a chilled version.

Step 8

Garnish with fresh mint leaves before serving, if desired. Enjoy your refreshing Oranges in Orange Syrup!

Nutrition Facts

Serving size 984.9 grams (984.9g)
Amount per serving % Daily Value*
Calories 670
Total Fat 1.80g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 167.00g 61%
Dietary Fiber 12.90g 46%
Total Sugars 140.20g
Protein 7.00g 14%
Vitamin D 0IU 0%
Calcium 264mg 20%
Iron 1mg 6%
Potassium 1352mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 3.9%
Carbs: 93.8%