Orange Teriyaki Chicken

Infuse your dinner table with bold, irresistible flavors with this Orange Teriyaki Chicken recipe! Juicy, tender boneless skinless chicken thighs are marinated in a tangy-sweet mix of soy sauce, fresh orange juice, and zest, paired with the richness of honey, brown sugar, and mirin. The dish is elevated with fragrant garlic and ginger for a perfectly balanced taste. A quick sear in sesame oil gives the chicken a golden-brown crust, while the thickened orange teriyaki glaze adds an irresistible shine and caramelized depth. Garnished with fresh green onions and toasted sesame seeds, this dish is as beautiful as it is delicious. Serve over fluffy white or hearty brown rice for a complete meal that’s both comforting and restaurant-worthy. Perfect for weeknight dinners or entertaining, this crowd-pleaser is ready in under 40 minutes!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 lb boneless, skinless chicken thighs
• 0.25 cup soy sauce
• 0.5 cup orange juice
• 1 tbsp orange zest
• 2 tbsp honey
• 2 tbsp brown sugar
• 2 tbsp mirin (Japanese sweet rice wine)
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1 tbsp cornstarch
• 2 tbsp water
• 1 tbsp sesame oil
• 2 stalks green onions, sliced
• 1 tbsp sesame seeds
• 2 cups cooked white or brown rice

Directions

Step 1

In a medium bowl, whisk together soy sauce, orange juice, orange zest, honey, brown sugar, mirin, minced garlic, and grated ginger to create the marinade.

Step 2

Place the chicken thighs in a resealable plastic bag or a shallow dish and pour half of the marinade over the chicken. Reserve the remaining marinade for later.

Step 3

Seal the bag or cover the dish, and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.

Step 4

Heat a large skillet over medium heat and add sesame oil. Remove the chicken thighs from the marinade, allowing excess to drip off, and cook them in the skillet for 5-7 minutes on each side, or until the chicken is browned and fully cooked (165°F internal temperature). Remove chicken from the skillet and set aside.

Step 5

Pour the reserved marinade into the skillet and bring it to a low simmer.

Step 6

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the simmering marinade to thicken the sauce. Cook for 2-3 minutes, stirring constantly, until the sauce is glossy and slightly thickened.

Step 7

Return the cooked chicken to the skillet, turning to coat each piece thoroughly with the sauce.

Step 8

Garnish with sliced green onions and sesame seeds. Serve immediately over cooked white or brown rice.

Nutrition Facts

Serving size	1244.3 grams (1244.3g)

Amount per serving	% Daily Value*
Calories	2062

Total Fat 71.00g	91%
Saturated Fat 16.80g	84%
Polyunsaturated Fat 8.00g
Cholesterol 567mg	189%
Sodium 2729mg	119%
Total Carbohydrate 209.90g	76%
Dietary Fiber 5.90g	21%
Total Sugars 77.10g
Protein 138.70g	277%

Vitamin D 32IU	159%
Calcium 196mg	15%
Iron 12mg	64%
Potassium 1898mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 27.3%

Carbs: 41.3%