Nutrition Facts for Orange tapioca salad

Orange Tapioca Salad

Brighten up your dessert table with this nostalgic and crowd-pleasing Orange Tapioca Salad! This creamy and fruity treat combines the velvety texture of small pearl tapioca with the citrusy sweetness of orange-flavored gelatin, all perfectly complemented by vanilla pudding. Loaded with juicy mandarin oranges and tropical crushed pineapple, and folded together with fluffy whipped topping, this no-bake recipe is as easy to assemble as it is refreshing. Perfect for potlucks, holidays, or a refreshing summertime dish, this vibrant tapioca salad is ready in under 30 minutes of active prep time and chills to perfection in the fridge. Serve it as a sweet side or a light dessert, and watch it disappear faster than you can say "second serving"!

Nutriscore Rating: 68/100
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Image of Orange Tapioca Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 cup Small pearl tapioca
  • 3 cups Water
  • 3 oz Orange-flavored gelatin (Jell-O)
  • 3.4 oz Vanilla instant pudding mix
  • 11 oz Mandarin oranges, drained
  • 8 oz Crushed pineapple, drained
  • 8 oz Whipped topping (Cool Whip), thawed
  • 2 cups Milk

Directions

Step 1

In a medium saucepan, bring the water to a boil over medium heat.

Step 2

Add the tapioca and cook according to the package directions, stirring often, until the tapioca pearls are translucent, about 15-20 minutes.

Step 3

Drain the cooked tapioca and rinse it under cold water to stop the cooking process. Set aside to cool completely.

Step 4

In a large mixing bowl, combine the orange-flavored gelatin and vanilla pudding mix. Add the milk and whisk until smooth.

Step 5

Stir in the cooled tapioca.

Step 6

Fold in the whipped topping until evenly incorporated.

Step 7

Gently add the drained mandarin oranges and crushed pineapple, mixing carefully to avoid breaking the fruit.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 1-2 hours, or until the salad is chilled and set.

Step 9

Before serving, give the salad a gentle stir and optionally garnish with additional mandarin orange slices or a sprig of mint.

Nutrition Facts

Serving size 2394.9 grams (2394.9g)
Amount per serving % Daily Value*
Calories 2070
Total Fat 24.50g 31%
Saturated Fat 19.70g 99%
Polyunsaturated Fat 0.30g
Cholesterol 44mg 15%
Sodium 505mg 22%
Total Carbohydrate 445.80g 162%
Dietary Fiber 8.70g 31%
Total Sugars 128.70g
Protein 21.20g 42%
Vitamin D 215IU 1074%
Calcium 775mg 60%
Iron 5mg 27%
Potassium 1325mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 4.1%
Carbs: 85.4%