Orange Soy Marinade

Infuse bold, zesty flavors into your dishes with this irresistible Orange Soy Marinade! Perfect for chicken, fish, pork, tofu, or vegetables, this marinade combines the tangy sweetness of fresh orange juice and zest with the savory depth of soy sauce, accented by honey, sesame oil, and a hint of heat from crushed red pepper flakes. Minced garlic and freshly grated ginger elevate the flavor profile, making it both vibrant and well balanced. Ready in just 10 minutes, this easy marinade delivers restaurant-quality results at home. Marinate your chosen protein or produce for at least 2 hours to let the flavors fully penetrate, and enjoy the perfect blend of sweet, salty, and zesty notes with every bite.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup Fresh orange juice
• 0.5 cup Soy sauce
• 2 tablespoons Honey
• 1 tablespoon Sesame oil
• 3 cloves Garlic
• 1 tablespoon Fresh ginger
• 1 teaspoon Orange zest
• 0.5 teaspoon Crushed red pepper flakes
• 0.25 teaspoon Black pepper

Directions

Step 1

Peel and finely mince the garlic cloves and grate the fresh ginger using a microplane or fine grater.

Step 2

In a medium-sized mixing bowl, combine the fresh orange juice, soy sauce, honey, and sesame oil. Stir well until the honey is fully dissolved.

Step 3

Add the minced garlic, grated ginger, orange zest, crushed red pepper flakes, and black pepper to the bowl. Mix thoroughly to combine all ingredients.

Step 4

Taste the marinade and adjust for sweetness, saltiness, or spice as desired by adding a little more honey, soy sauce, or red pepper flakes.

Step 5

Use immediately to marinate chicken, fish, pork, tofu, or vegetables. For best results, marinate your protein or produce for at least 2 hours or up to 8 hours in the refrigerator.

Step 6

Leftover marinade can be stored in an airtight container in the refrigerator for up to 3 days, but it should not be reused if it has come into contact with raw protein.

Nutrition Facts

Serving size	453 grams (453.0g)

Amount per serving	% Daily Value*
Calories	465

Total Fat 15.50g	20%
Saturated Fat 2.10g	11%
Polyunsaturated Fat 6.10g
Cholesterol 0mg	0%
Sodium 4613mg	201%
Total Carbohydrate 71.60g	26%
Dietary Fiber 2.80g	10%
Total Sugars 55.50g
Protein 14.70g	29%

Vitamin D 0IU	0%
Calcium 86mg	7%
Iron 3mg	14%
Potassium 1011mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 12.1%

Carbs: 59.1%