Orange Sesame Noodles with Tofu

Elevate your weeknight dinner game with this vibrant and flavorful Orange Sesame Noodles with Tofu recipe! Packed with crispy golden tofu, tender noodles, and a zesty orange sesame sauce, this dish strikes the perfect balance of sweet, savory, and spicy. The freshly squeezed orange juice, fragrant sesame oil, and touch of ginger create a sauce that clings beautifully to every strand of noodle. Crispy tofu, tossed in soy sauce and cornstarch, adds a satisfying texture, while scallions and toasted sesame seeds provide the perfect finishing touch. Whether you use spaghetti or soba noodles, this quick, 35-minute recipe is a delightful, protein-packed option that’s both vegetarian and easily customizable for a vegan diet. Ideal for a family dinner or meal prep, these orange sesame noodles with tofu will have you coming back for seconds!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 400 grams firm tofu
• 2 tablespoons cornstarch
• 3 tablespoons soy sauce
• 120 milliliters orange juice (freshly squeezed)
• 1 tablespoon sesame oil
• 1 tablespoon honey (use maple syrup for vegan option)
• 1 tablespoon rice vinegar
• 2 units garlic cloves, minced
• 1 teaspoon ginger, grated
• 0.5 teaspoon chili flakes
• 250 grams spaghetti or soba noodles
• 3 units scallions, chopped
• 1 tablespoon toasted sesame seeds
• 2 tablespoons neutral oil (such as vegetable or canola)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Press the tofu: Wrap the tofu block in a clean kitchen towel and press it under a heavy plate or skillet for about 15 minutes to remove excess moisture.

Step 2

Cut the pressed tofu into 1-inch cubes and toss with 1 tablespoon of soy sauce and the cornstarch until evenly coated.

Step 3

Heat 1 tablespoon of neutral oil in a large nonstick skillet over medium-high heat. Add the tofu cubes and cook for 3-4 minutes per side until crispy and golden. Remove from the skillet and set aside.

Step 4

In a small bowl, mix together the orange juice, 2 tablespoons of soy sauce, sesame oil, honey (or maple syrup), rice vinegar, minced garlic, grated ginger, and chili flakes. Whisk until the sauce is well combined. Set aside.

Step 5

Cook the noodles according to the package instructions. Drain and rinse under cold water to prevent sticking. Set aside.

Step 6

In the same skillet used for tofu, add the remaining neutral oil over medium heat. Pour in the orange sesame sauce and let it simmer for 2 minutes until slightly thickened.

Step 7

Add the noodles to the skillet and toss to coat them with the sauce.

Step 8

Gently fold in the crispy tofu, ensuring it is evenly distributed in the noodles.

Step 9

Serve the orange sesame noodles topped with chopped scallions and toasted sesame seeds for garnish.

Step 10

Enjoy your vibrant and delicious Orange Sesame Noodles with Tofu!

Nutrition Facts

Serving size	946 grams (946.0g)

Amount per serving	% Daily Value*
Calories	1354

Total Fat 67.30g	86%
Saturated Fat 7.30g	37%
Polyunsaturated Fat 5.90g
Cholesterol 0mg	0%
Sodium 2988mg	130%
Total Carbohydrate 139.70g	51%
Dietary Fiber 11.90g	43%
Total Sugars 34.20g
Protein 64.30g	129%

Vitamin D 0IU	0%
Calcium 758mg	58%
Iron 11mg	59%
Potassium 1227mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 18.1%

Carbs: 39.3%