Orange Scented Beef Stir Fry

Brighten up your dinner table with this vibrant and flavorful Orange Scented Beef Stir Fry! Tender strips of marinated beef sirloin are stir-fried to perfection with crisp red bell peppers and vibrant broccoli, all coated in a luscious sauce infused with freshly squeezed orange juice, zesty orange rind, honey, and savory soy sauce. Enhanced with the warmth of garlic and ginger, this quick and easy 30-minute recipe delivers a bold balance of tangy, sweet, and savory flavors. Perfectly paired with fluffy white rice and garnished with sesame seeds for a hint of nuttiness, this Asian-inspired dish is a sure crowd-pleaser for busy weeknights or casual dinner parties.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 450 grams beef sirloin
• 2 tablespoons cornstarch
• 3 tablespoons soy sauce
• 4 tablespoons orange juice (freshly squeezed)
• 1 teaspoon orange zest
• 2 tablespoons honey
• 3 cloves garlic (minced)
• 1 teaspoon ginger (grated)
• 3 tablespoons vegetable oil
• 1 red bell pepper (sliced into thin strips)
• 250 grams broccoli florets
• 3 green onions (sliced)
• 1 tablespoon sesame seeds (optional, for garnish)
• 4 cups cooked white rice (for serving)

Directions

Step 1

Slice the beef sirloin into thin strips against the grain and place in a bowl.

Step 2

In the bowl, add 1 tablespoon of soy sauce, 1 tablespoon of orange juice, and the cornstarch. Mix well, ensuring the beef is coated. Let it marinate for 10 minutes.

Step 3

In a small bowl, whisk together the remaining 2 tablespoons of soy sauce, 3 tablespoons of orange juice, orange zest, honey, garlic, and ginger. Set aside.

Step 4

Heat a large skillet or wok over medium-high heat. Add 2 tablespoons of vegetable oil and heat until shimmering.

Step 5

Add the marinated beef to the skillet and stir fry for 2–3 minutes until the beef is browned but not fully cooked. Remove the beef from the skillet and set aside.

Step 6

Add the remaining 1 tablespoon of vegetable oil to the skillet, then add the red bell pepper and broccoli florets. Stir fry for 4–5 minutes until the vegetables are tender-crisp.

Step 7

Return the beef to the skillet along with the sauce mixture. Stir fry for 2–3 minutes until the beef is cooked through and the sauce has thickened slightly.

Step 8

Remove the stir fry from heat and stir in the sliced green onions.

Step 9

Serve immediately over cooked white rice, garnished with sesame seeds if desired.

Nutrition Facts

Serving size	1968.6 grams (1968.6g)

Amount per serving	% Daily Value*
Calories	2740

Total Fat 74.90g	96%
Saturated Fat 28.30g	142%
Polyunsaturated Fat 0.10g
Cholesterol 402mg	134%
Sodium 2105mg	92%
Total Carbohydrate 354.50g	129%
Dietary Fiber 15.00g	54%
Total Sugars 48.20g
Protein 163.70g	327%

Vitamin D 0IU	0%
Calcium 482mg	37%
Iron 30mg	166%
Potassium 2712mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%

Protein: 23.8%

Carbs: 51.6%