Orange Rosemary Salmon

Elevate your weeknight dinner routine with this vibrant and flavorful Orange Rosemary Salmon. This easy-to-make recipe pairs tender, oven-baked salmon fillets with a zesty marinade of fresh orange juice, aromatic rosemary, and a touch of honey for a perfectly balanced sweet and savory glaze. Infused with garlic and finished with a pop of citrus zest, this dish is as healthy as it is delicious. Ready in just 35 minutes, it's a showstopper that's both quick enough for busy nights and elegant enough for entertaining. Serve this fragrant salmon with a side of steamed vegetables or a crisp green salad for a wholesome, crowd-pleasing meal. Garnished with fresh rosemary sprigs and slices of orange, it's as visually stunning as it is mouthwatering. Perfect for fans of citrus-infused seafood recipes!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 0.5 cup fresh orange juice
• 1 tablespoon orange zest
• 2 tablespoons olive oil
• 2 teaspoons (finely chopped) fresh rosemary
• 2 minced garlic cloves
• 1 tablespoon honey
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 pieces (for garnish) orange slices
• 4 pieces (for garnish) fresh rosemary sprigs

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a small bowl, mix together orange juice, orange zest, olive oil, chopped rosemary, minced garlic, honey, salt, and black pepper to create the marinade.

Step 3

Place the salmon fillets on the prepared baking sheet, skin-side down. Pour the marinade evenly over the fillets, ensuring they are well coated.

Step 4

Let the salmon marinate for 10 minutes at room temperature to absorb the flavors.

Step 5

Transfer the baking sheet to the preheated oven and bake for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Step 6

Remove the salmon from the oven and let it rest for 2 minutes. Optional: broil the salmon for the last 2 minutes of cooking to caramelize the top slightly.

Step 7

Garnish each fillet with an orange slice and a rosemary sprig before serving.

Step 8

Serve warm with your favorite side dishes such as steamed vegetables, rice, or a fresh green salad.

Nutrition Facts

Serving size	1006.5 grams (1006.5g)

Amount per serving	% Daily Value*
Calories	1710

Total Fat 105.10g	135%
Saturated Fat 15.30g	77%
Polyunsaturated Fat 2.70g
Cholesterol 272mg	91%
Sodium 2908mg	126%
Total Carbohydrate 50.20g	18%
Dietary Fiber 11.20g	40%
Total Sugars 39.00g
Protein 144.50g	289%

Vitamin D 0IU	0%
Calcium 91mg	7%
Iron 6mg	31%
Potassium 535mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 33.5%

Carbs: 11.6%