Nutrition Facts for Orange rosemary chicken

Orange Rosemary Chicken

Elevate your weeknight dinner routine with this Orange Rosemary Chicken recipe, a perfect harmony of citrusy brightness and herbaceous depth. Succulent, bone-in chicken thighs are basted with a flavorful marinade of fresh orange juice, zesty orange peel, honey, and fragrant rosemary, then roasted to perfection with a crispy, golden-brown skin. A touch of vegetable broth creates a luscious pan sauce finished with a swirl of butter, making every bite indulgent. This easy, one-pan meal is ready in under an hour and garnished with vibrant orange slices and fresh rosemary sprigs for a restaurant-quality presentation. Perfect for cozy family dinners or special occasions, this dish pairs beautifully with roasted vegetables or a simple green salad for a complete, mouthwatering meal.

Nutriscore Rating: 64/100
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Image of Orange Rosemary Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs (bone-in, skin-on)
  • 0.5 cups fresh orange juice
  • 1 tablespoon zest of orange
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary
  • 3 cloves garlic cloves, minced
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups vegetable broth or chicken stock
  • 1 tablespoon unsalted butter
  • 2 sprigs fresh rosemary sprigs (for garnishing)
  • 4 slices orange slices (for garnishing)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, mix orange juice, orange zest, olive oil, minced garlic, honey, salt, pepper, and finely chopped rosemary. Set this marinade aside.

Step 3

Pat the chicken thighs dry with paper towels and place them in a large baking dish, skin-side up.

Step 4

Pour the prepared marinade over the chicken thighs, ensuring they are evenly coated. Let the chicken sit for 10 minutes at room temperature to absorb the flavors.

Step 5

Pour the vegetable broth or chicken stock into the baking dish around the chicken thighs, avoiding pouring it directly on the skin (this helps the skin turn crispy).

Step 6

Place the baking dish in the oven and bake for 30 minutes.

Step 7

After 30 minutes, baste the chicken with the juices in the pan to keep it moist. Increase the oven temperature to 425°F (220°C) and bake for an additional 5-7 minutes to crisp up the skin.

Step 8

Remove the baking dish from the oven and let the chicken rest for 5 minutes. Add a pat of unsalted butter to the pan juices, stirring to create a rich sauce.

Step 9

Transfer the chicken thighs to a serving platter and spoon the sauce from the baking dish over the top.

Step 10

Garnish with fresh rosemary sprigs and orange slices before serving.

Nutrition Facts

Serving size 992.6 grams (992.6g)
Amount per serving % Daily Value*
Calories 1791
Total Fat 133.60g 171%
Saturated Fat 37.80g 189%
Polyunsaturated Fat 2.70g
Cholesterol 517mg 172%
Sodium 3128mg 136%
Total Carbohydrate 43.60g 16%
Dietary Fiber 3.00g 11%
Total Sugars 32.70g
Protein 110.70g 221%
Vitamin D 0IU 0%
Calcium 131mg 10%
Iron 7mg 38%
Potassium 1587mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%
Protein: 24.3%
Carbs: 9.6%