Orange Raspberry Chicken

Elevate your weeknight dinner with this vibrant and flavorful Orange Raspberry Chicken recipe! Tender, golden-seared chicken breasts are simmered in a glossy sauce made with sweet raspberry preserves, tangy orange juice, and a hint of zesty citrus. This dish combines the perfect harmony of sweet and savory flavors, further enhanced by aromatic garlic and a touch of fresh orange zest. A thickened glaze lightly cloaks the chicken, while optional garnishes of fresh raspberries and parsley add a beautiful and refreshing finishing touch. Ready in just 40 minutes, this recipe is perfect for a hassle-free yet gourmet meal that pairs beautifully with rice, roasted vegetables, or a crisp green salad. Whether you're hosting guests or looking for a family dinner with a burst of fruity flavor, this Orange Raspberry Chicken is guaranteed to impress!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 cup orange juice
• 0.5 cup raspberry preserves
• 1 teaspoon orange zest
• 2 cloves minced garlic
• 0.5 cup chicken stock
• 2 teaspoons cornstarch
• 2 tablespoons water
• 0.5 cup fresh raspberries (optional, for garnish)
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Season the chicken breasts on both sides with salt and pepper.

Step 2

Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken and set aside on a plate.

Step 3

In the same skillet, lower the heat to medium and add the orange juice, raspberry preserves, orange zest, and minced garlic. Stir and cook for 2-3 minutes, allowing the flavors to combine.

Step 4

Add the chicken stock to the skillet and bring the mixture to a gentle simmer.

Step 5

In a small bowl, mix the cornstarch with water until smooth. Add this slurry to the skillet, stirring constantly. Cook for 1-2 minutes until the sauce thickens.

Step 6

Return the chicken breasts to the skillet, spooning the sauce over the top. Cover and let simmer on low heat for 10-12 minutes or until the chicken is cooked through (internal temperature of 165°F/74°C).

Step 7

Remove the skillet from heat and let the chicken rest for 5 minutes. If desired, garnish with fresh raspberries and chopped parsley before serving.

Step 8

Serve the Orange Raspberry Chicken warm with your choice of sides, such as rice, roasted vegetables, or a fresh green salad.

Nutrition Facts

Serving size	1474 grams (1474.0g)

Amount per serving	% Daily Value*
Calories	2019

Total Fat 56.60g	73%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 2.70g
Cholesterol 602mg	201%
Sodium 3100mg	135%
Total Carbohydrate 135.60g	49%
Dietary Fiber 17.40g	62%
Total Sugars 105.80g
Protein 225.90g	452%

Vitamin D 7IU	35%
Calcium 151mg	12%
Iron 9mg	48%
Potassium 2462mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%

Protein: 46.2%

Carbs: 27.7%