Orange Push Up
Cool down with the creamy, citrusy delight of Orange Push Ups—a homemade frozen treat that’s equal parts nostalgic and refreshing! Bursting with the vibrant flavor of freshly squeezed orange juice and a hint of zest, this recipe features a luscious combination of vanilla yogurt, rich heavy cream, and a touch of honey for natural sweetness. Infused with a dash of vanilla extract, these push-ups are irresistibly smooth and creamy, making them a perfect summer snack or dessert. With just 10 minutes of prep and a handful of wholesome ingredients, these freezer-friendly treats are easy to whip up and ideal for kids and adults alike. Serve them straight from the freezer for a fun and flavorful way to beat the heat!
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Ingredients
- 1.5 cups Orange juice
- 1 cup Vanilla yogurt
- 0.5 cup Heavy cream
- 3 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 teaspoon Orange zest
Directions
Step 1
In a blender, combine the orange juice, vanilla yogurt, heavy cream, honey, vanilla extract, and orange zest.
Step 2
Blend the mixture on high speed until smooth and fully combined, about 30-45 seconds.
Step 3
Taste the mixture and adjust sweetness with additional honey, if needed.
Step 4
Pour the mixture evenly into silicone push-up molds or small paper cups. If using paper cups, insert a wooden popsicle stick into the center of each cup.
Step 5
Place the molds or cups onto a baking sheet for stability and transfer them to the freezer.
Step 6
Freeze for at least 4-6 hours, or until completely solid.
Step 7
To serve, remove the frozen orange push-ups from the molds or peel away the paper cups. Enjoy immediately!
Nutrition Facts
| Serving size | 809.2 grams (809.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1122 |
| Total Fat 47.10g | 60% |
| Saturated Fat 27.60g | 138% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 136mg | 45% |
| Sodium 228mg | 10% |
| Total Carbohydrate 152.20g | 55% |
| Dietary Fiber 1.60g | 6% |
| Total Sugars 139.70g | |
| Protein 12.10g | 24% |
| Vitamin D 4IU | 21% |
| Calcium 349mg | 27% |
| Iron 1mg | 3% |
| Potassium 1116mg | 24% |
Source of Calories