Orange Pork Stroganoff

Brighten up your dinner table with this zesty Orange Pork Stroganoff, a vibrant twist on the classic comfort food! Tender strips of pork tenderloin are seared to golden perfection, paired with earthy mushrooms, and simmered in a luscious, creamy sauce infused with fresh orange juice and zest. The tangy hint of Dijon mustard and the richness of sour cream create a balanced, velvety finish that’s perfect for soaking up with buttery egg noodles. With just 40 minutes from prep to plate, this easy-to-make dish is an ideal blend of savory and citrusy flavors that will keep everyone coming back for seconds. Garnish with a sprinkle of fresh parsley for a pop of color and elegance. Perfect for a cozy family meal or an impressive weeknight dinner!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 lb Pork tenderloin
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp All-purpose flour
• 2 tbsp Olive oil
• 1 tbsp Butter
• 1 medium Onion, finely chopped
• 2 cloves Garlic, minced
• 8 oz Mushrooms, sliced
• 0.5 cup Fresh orange juice
• 1 tsp Orange zest
• 1 cup Chicken stock
• 0.75 cup Sour cream
• 1 tbsp Dijon mustard
• 12 oz Egg noodles, cooked
• 2 tbsp Fresh parsley, chopped (for garnish)

Directions

Step 1

Slice the pork tenderloin into thin strips. Season with salt and pepper, then toss with flour to coat evenly.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Add the pork in batches to avoid overcrowding and sear until golden brown on both sides, about 2-3 minutes per side. Remove the pork from the skillet and set aside.

Step 3

In the same skillet, melt the butter over medium heat. Add the chopped onion and sauté until softened, about 4-5 minutes. Stir in the garlic and cook until fragrant, about 1 minute.

Step 4

Add the sliced mushrooms to the skillet and cook, stirring occasionally, until they release their moisture and start to brown, about 5-7 minutes.

Step 5

Pour in the fresh orange juice and sprinkle in the orange zest, scraping the bottom of the skillet to deglaze and release any flavorful browned bits. Let the orange juice reduce slightly, about 2 minutes.

Step 6

Add the chicken stock to the skillet and bring to a simmer. Return the seared pork to the skillet and cook until the pork is tender and cooked through, about 5 minutes.

Step 7

Reduce the heat to low and stir in the sour cream and Dijon mustard until the sauce is smooth and creamy. Avoid boiling at this stage to prevent curdling.

Step 8

Taste the sauce and adjust seasoning with additional salt and pepper if needed.

Step 9

Serve the orange pork Stroganoff over cooked egg noodles, garnished with freshly chopped parsley.

Nutrition Facts

Serving size	1763.4 grams (1763.4g)

Amount per serving	% Daily Value*
Calories	2074

Total Fat 104.20g	134%
Saturated Fat 40.50g	203%
Polyunsaturated Fat 5.30g
Cholesterol 547mg	182%
Sodium 4588mg	199%
Total Carbohydrate 133.50g	49%
Dietary Fiber 9.60g	34%
Total Sugars 29.70g
Protein 156.30g	313%

Vitamin D 61IU	306%
Calcium 361mg	28%
Iron 13mg	74%
Potassium 3284mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 29.8%

Carbs: 25.5%