Nutrition Facts for Orange poppy seed pancakes

Orange Poppy Seed Pancakes

Brighten your breakfast table with these zesty Orange Poppy Seed Pancakes, a delightful twist on the classic morning stack. Bursting with the sunny flavors of freshly squeezed orange juice and fragrant orange zest, these pancakes deliver a citrusy sweetness that pairs perfectly with the subtle nuttiness of poppy seeds. The batter, enriched with creamy Greek yogurt, creates pancakes that are irresistibly fluffy and tender with a golden-brown exterior. Ready in just 30 minutes, this recipe is perfect for busy mornings or leisurely weekend brunches. Serve these pancakes warm with a drizzle of maple syrup, a dollop of yogurt, or a sprinkle of extra orange zest to elevate their vibrant flavor. With their unique blend of ingredients and easy preparation, Orange Poppy Seed Pancakes make every bite feel like a burst of sunshine!

Nutriscore Rating: 61/100
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Image of Orange Poppy Seed Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Poppy seeds
  • 1 tablespoon Orange zest
  • 0.5 cups Orange juice, freshly squeezed
  • 0.5 cups Whole milk
  • 0.25 cups Plain Greek yogurt
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Neutral oil or butter for cooking

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, sugar, and poppy seeds until well combined.

Step 2

Add the orange zest to the dry ingredients and mix to distribute evenly.

Step 3

In a medium mixing bowl, combine the orange juice, milk, Greek yogurt, egg, and vanilla extract. Whisk until smooth.

Step 4

Slowly pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.

Step 5

Gently fold in the melted butter until incorporated.

Step 6

Heat a large nonstick skillet or griddle over medium heat. Lightly grease the surface with oil or butter.

Step 7

Scoop 1/4 cup of pancake batter onto the skillet for each pancake. Use the back of the spoon to lightly spread the batter into a round shape if necessary.

Step 8

Cook the pancakes for 2-3 minutes or until bubbles form on the surface and the edges look set. Carefully flip and cook for an additional 1-2 minutes, or until golden and cooked through.

Step 9

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 10

Serve the pancakes warm with your favorite toppings, such as maple syrup, a dollop of yogurt, or extra orange zest for garnish. Enjoy!

Nutrition Facts

Serving size 639.9 grams (639.9g)
Amount per serving % Daily Value*
Calories 1413
Total Fat 55.10g 71%
Saturated Fat 22.10g 111%
Polyunsaturated Fat 1.90g
Cholesterol 279mg 93%
Sodium 2290mg 100%
Total Carbohydrate 193.50g 70%
Dietary Fiber 8.40g 30%
Total Sugars 44.80g
Protein 37.50g 75%
Vitamin D 102IU 509%
Calcium 426mg 33%
Iron 11mg 58%
Potassium 872mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 10.6%
Carbs: 54.5%