Nutrition Facts for Orange pineapple jam

Orange Pineapple Jam

Capture the bright, refreshing taste of the tropics with this homemade Orange Pineapple Jam, a delightful spread that brings together sweet, juicy oranges and tangy pineapple for a flavor-packed treat. With just a handful of simple ingredients—like fresh oranges, pineapple, sugar, and a splash of lemon juice—this jam is a must-try for anyone who loves citrusy sweetness with a hint of tropical flair. The recipe is easy to follow and offers the option to use fresh or canned pineapple, making it versatile for any kitchen. Perfectly thickened with or without pectin, this jam is ready in about an hour and can be stored long-term with proper canning or refrigerated for immediate enjoyment. Smear it on toast, pair it with biscuits, or use it as a topping for desserts to savor its vibrant, sunny flavors.

Nutriscore Rating: 57/100
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Image of Orange Pineapple Jam
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 large Fresh oranges
  • 2 cups Pineapple (fresh or canned)
  • 3 cups Granulated sugar
  • 2 tablespoons Lemon juice
  • 1 tablespoon Pectin (optional)

Directions

Step 1

Wash the oranges thoroughly. Using a sharp knife, peel the oranges and remove the seeds. Break the orange flesh into small pieces, being sure to collect any juice.

Step 2

Prepare the pineapple by peeling, coring, and chopping it into small pieces if using fresh pineapple. If using canned pineapple, drain it and chop into small chunks as needed.

Step 3

In a large saucepan, combine the chopped oranges, pineapple, and any collected orange juice.

Step 4

Add the granulated sugar and lemon juice to the saucepan. Stir the mixture well to combine.

Step 5

Place the saucepan over medium heat and bring the mixture to a boil, stirring occasionally to dissolve the sugar and prevent sticking.

Step 6

Reduce the heat to medium-low and allow the mixture to simmer for 30-40 minutes, stirring occasionally. The fruit will begin to break down, and the mixture will thicken. If desired, add the pectin halfway through cooking to ensure a firmer set.

Step 7

To test if the jam is done, place a small spoonful on a chilled plate and let it cool for a minute. If it wrinkles slightly when pushed with your finger, it's ready. If not, continue to simmer and test again in 5 minutes.

Step 8

Remove the saucepan from the heat. Carefully ladle the hot jam into sterilized jars, leaving about 1/4 inch of headspace at the top.

Step 9

Seal the jars tightly with lids and process them in a boiling water bath for 10 minutes if you intend to store them long term. Otherwise, allow the jars to cool completely and refrigerate for immediate use.

Step 10

Serve the jam on toast, biscuits, or as a topping for desserts. Enjoy the citrusy, tropical flavors!

Nutrition Facts

Serving size 1709.4 grams (1709.4g)
Amount per serving % Daily Value*
Calories 2811
Total Fat 1.60g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 734.50g 267%
Dietary Fiber 20.90g 75%
Total Sugars 703.10g
Protein 8.10g 16%
Vitamin D 0IU 0%
Calcium 300mg 23%
Iron 2mg 11%
Potassium 1631mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%
Protein: 1.1%
Carbs: 98.4%