Orange Pecan Green Beans

Elevate your dinner table with the vibrant flavors of Orange Pecan Green Beans, a beautifully balanced side dish that’s both elegant and easy to prepare. Fresh green beans are blanched to perfection, ensuring a crisp-tender texture, then coated in a luscious orange-butter sauce infused with garlic and zesty orange zest. The dish is finished with the irresistible crunch of toasted pecans, adding a delightful contrast to every bite. Perfect as a complement to roasted meats or festive holiday spreads, this recipe brings together citrusy brightness, nutty richness, and wholesome greens in just 25 minutes. Whether you're hosting a dinner party or simply looking to elevate your weeknight menu, Orange Pecan Green Beans deliver flavor and sophistication in every bite!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 450 grams fresh green beans
• 60 grams pecans
• 2 teaspoons orange zest
• 2 tablespoons orange juice
• 2 tablespoons butter
• 2 cloves garlic, minced
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 6 cups water
• 1 tray ice cubes

Directions

Step 1

Bring a large pot of water to a boil and add a pinch of salt. Prepare a large bowl filled with ice water for blanching.

Step 2

Trim the ends off the green beans and rinse them thoroughly.

Step 3

Add the green beans to the boiling water and cook for 3-4 minutes, or until they are bright green and slightly tender.

Step 4

Use a slotted spoon or tongs to immediately transfer the green beans to the ice water. Let them sit for 2 minutes to stop the cooking process, then drain and set aside.

Step 5

In a large skillet over medium heat, toast the pecans for 3-4 minutes, stirring frequently to prevent burning. Once fragrant, remove the pecans and set aside.

Step 6

In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

Step 7

Stir in the orange zest and orange juice, and let the mixture simmer for 1 minute.

Step 8

Add the blanched green beans to the skillet and toss to coat them in the orange-butter sauce. Cook for 3-4 minutes until the green beans are heated through.

Step 9

Season the green beans with salt and black pepper, then sprinkle the toasted pecans over the top.

Step 10

Transfer to a serving dish and serve warm. Enjoy your Orange Pecan Green Beans as a flavorful side dish!

Nutrition Facts

Serving size	947.6 grams (947.6g)

Amount per serving	% Daily Value*
Calories	793

Total Fat 67.40g	86%
Saturated Fat 16.90g	85%
Polyunsaturated Fat 13.70g
Cholesterol 66mg	22%
Sodium 1355mg	59%
Total Carbohydrate 47.30g	17%
Dietary Fiber 22.40g	80%
Total Sugars 20.20g
Protein 14.70g	29%

Vitamin D 5IU	23%
Calcium 237mg	18%
Iron 7mg	36%
Potassium 1310mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 6.9%

Carbs: 22.1%