Nutrition Facts for Orange peach smoothies

Orange Peach Smoothies

Start your day with a burst of sunshine by blending up these irresistibly refreshing Orange Peach Smoothies! Combining the natural sweetness of fresh orange juice and frozen peach slices with the creamy richness of vanilla Greek yogurt, this recipe is a delightful treat for your taste buds. A touch of honey adds just the right amount of natural sweetness, while ice cubes ensure a perfectly chilled and silky-smooth texture. Ready in just 5 minutes, this quick and nutritious smoothie is perfect for busy mornings, post-workout refreshment, or an afternoon pick-me-up. Packed with vibrant fruit flavors and essential nutrients, this smoothie is as healthy as it is delicious. Serve immediately and savor every sip of this tropical-inspired delight!

Nutriscore Rating: 73/100
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Image of Orange Peach Smoothies
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup fresh orange juice
  • 1.5 cups frozen peach slices
  • 0.5 cup vanilla Greek yogurt
  • 1 tablespoon honey
  • 1 cup ice cubes

Directions

Step 1

In a blender, combine the fresh orange juice, frozen peach slices, vanilla Greek yogurt, honey, and ice cubes.

Step 2

Blend on high speed until the mixture is smooth and creamy, around 1-2 minutes.

Step 3

Stop occasionally to scrape down the sides of the blender if needed.

Step 4

Taste the smoothie and add more honey if preferred for extra sweetness. Blend again briefly if honey is added.

Step 5

Pour the smoothie into two serving glasses.

Step 6

Serve immediately and enjoy your refreshing Orange Peach Smoothie!

Nutrition Facts

Serving size 987.4 grams (987.4g)
Amount per serving % Daily Value*
Calories 417
Total Fat 1.20g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.10g
Cholesterol 8mg 3%
Sodium 42mg 2%
Total Carbohydrate 90.80g 33%
Dietary Fiber 6.10g 22%
Total Sugars 76.30g
Protein 17.60g 35%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 1mg 7%
Potassium 1304mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 15.8%
Carbs: 81.7%