Nutrition Facts for Orange oatmeal 2 ingredients

Orange Oatmeal 2 Ingredients

Brighten up your morning with this quick and wholesome *Orange Oatmeal* made with just 2 simple ingredients! Infused with the natural sweetness and vibrant flavor of freshly squeezed orange juice, this unique twist on classic oatmeal is a deliciously zesty way to start your day. Rolled oats simmer gently in orange juice, creating a velvety, citrus-infused porridge that’s both refreshing and satisfying. Ready in just 10 minutes, this easy, no-sugar-added breakfast is perfect for busy mornings or a light, nutritious snack. For an extra touch of indulgence, top with a sprinkle of cinnamon or a grating of orange zest. Naturally vegan, gluten-free (using certified oats), and packed with fiber, this recipe is a must-try for anyone seeking a simple yet flavorful breakfast idea!

Nutriscore Rating: 82/100
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Image of Orange Oatmeal 2 Ingredients
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup Rolled oats
  • 1 cup Freshly squeezed orange juice

Directions

Step 1

In a small saucepan, pour 1 cup of freshly squeezed orange juice.

Step 2

Heat the orange juice over medium heat until it begins to simmer.

Step 3

Stir in 1 cup of rolled oats and reduce the heat to low.

Step 4

Cook for 3-5 minutes, stirring frequently, until the oats have absorbed the orange juice and reached your desired consistency.

Step 5

Remove from heat and let sit for 1-2 minutes to cool slightly.

Step 6

Serve warm and enjoy! Optional: garnish with orange zest or a sprinkle of cinnamon for extra flavor.

Nutrition Facts

Serving size 317.2 grams (317.2g)
Amount per serving % Daily Value*
Calories 422
Total Fat 6.10g 8%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 79.20g 29%
Dietary Fiber 9.10g 33%
Total Sugars 20.80g
Protein 15.30g 31%
Vitamin D 0IU 0%
Calcium 70mg 5%
Iron 4mg 24%
Potassium 820mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 14.1%
Carbs: 73.2%