Orange Maple Salmon Teriyaki

Elevate your dinner game with this irresistible Orange Maple Salmon Teriyaki, a flavor-packed blend of sweet, tangy, and savory notes. This recipe pairs tender, pan-seared salmon fillets with a luscious homemade teriyaki sauce crafted from fresh orange juice, pure maple syrup, soy sauce, and a touch of garlic and ginger for aromatic depth. Thickened to a perfect glaze, the sauce clings beautifully to each fillet, ensuring every bite is a burst of flavor. Quick and easy to prepare in just 35 minutes, this dish is perfect for busy weeknights yet impressive enough for special occasions. Garnish with sesame seeds and green onions for a pop of color and serve with steamed rice or vibrant stir-fried vegetables for a complete, restaurant-quality meal. The perfect balance of indulgence and health, this recipe highlights the best of salmon with a unique teriyaki twist!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 0.5 cup orange juice
• 0.25 cup soy sauce
• 3 tablespoons maple syrup
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 2 cloves (minced) garlic
• 1 teaspoon (minced) ginger
• 2 teaspoons cornstarch
• 2 tablespoons water
• 1 tablespoon (optional, for garnish) sesame seeds
• 2 stalks (thinly sliced, for garnish) green onions
• 1 tablespoon neutral cooking oil (e.g., vegetable oil)

Directions

Step 1

In a small saucepan, whisk together the orange juice, soy sauce, maple syrup, rice vinegar, sesame oil, minced garlic, and minced ginger over medium heat.

Step 2

Bring the mixture to a gentle simmer and let it cook for 3-5 minutes to allow the flavors to meld.

Step 3

In a small bowl, mix the cornstarch and water until smooth. Gradually whisk this slurry into the simmering sauce to thicken it. Cook for an additional 1-2 minutes until the sauce has a glaze-like consistency. Remove from heat and set aside.

Step 4

Pat the salmon fillets dry with paper towels. Season lightly with salt and pepper on both sides.

Step 5

Heat the neutral cooking oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets skin-side down (if the skin is on) into the skillet.

Step 6

Cook the salmon for 3-4 minutes on the first side, then carefully flip and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 7

Reduce the heat to low and spoon the prepared orange-maple teriyaki sauce over the salmon fillets. Let the sauce bubble gently for 1-2 minutes to coat the salmon evenly.

Step 8

Remove the salmon from the skillet and plate it. Drizzle any remaining sauce over the top.

Step 9

Garnish with sesame seeds and sliced green onions if desired. Serve immediately with steamed rice or stir-fried vegetables.

Nutrition Facts

Serving size	1017.6 grams (1017.6g)

Amount per serving	% Daily Value*
Calories	1828

Total Fat 110.20g	141%
Saturated Fat 15.70g	78%
Polyunsaturated Fat 8.00g
Cholesterol 272mg	91%
Sodium 2860mg	124%
Total Carbohydrate 64.30g	23%
Dietary Fiber 7.70g	28%
Total Sugars 50.50g
Protein 150.60g	301%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 6mg	32%
Potassium 542mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 32.5%

Carbs: 13.9%