Nutrition Facts for Orange julius smoothies

Orange Julius Smoothies

Transport your taste buds to a refreshing citrus oasis with these Orange Julius Smoothies—a blissful blend of freshly squeezed orange juice, creamy milk, and a hint of vanilla. This quick and easy recipe captures the nostalgic flavor of the classic mall treat right in your kitchen, with just 5 minutes of prep time and no cooking required. Granulated sugar and orange zest add the perfect balance of sweetness and zesty brightness, while a touch of vanilla yogurt (optional) enhances the creaminess. Topped with ice cubes and blended to frothy perfection, this smoothie is a delightfully cool and satisfying drink for any time of day. Serve it immediately for the ultimate creamy orange indulgence, and garnish with orange zest or a citrus slice for a visually stunning finish!

Nutriscore Rating: 69/100
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Image of Orange Julius Smoothies
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Freshly squeezed orange juice
  • 1 cup Milk (whole, low-fat, or non-dairy alternative)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Granulated sugar
  • 1.5 cups Ice cubes
  • 0.5 teaspoon Orange zest
  • 0.5 cup Vanilla yogurt (optional, for extra creaminess)

Directions

Step 1

Ensure you have all the ingredients prepped and measured before starting.

Step 2

In a blender, combine freshly squeezed orange juice, milk, vanilla extract, granulated sugar, and orange zest.

Step 3

Add the optional vanilla yogurt if you prefer a creamier texture.

Step 4

Top the mixture with ice cubes, which will give the smoothie its signature frothy and cold consistency.

Step 5

Blend on high speed for about 1-2 minutes, or until the mixture is smooth, creamy, and free of ice chunks.

Step 6

Taste the smoothie and adjust the sweetness by adding a small amount of sugar if desired.

Step 7

Pour the smoothie into two glasses and serve immediately while cold and frothy.

Step 8

Optional: Garnish with a slice of orange or a sprinkle of orange zest for an extra special touch.

Nutrition Facts

Serving size 986.2 grams (986.2g)
Amount per serving % Daily Value*
Calories 460
Total Fat 10.90g 14%
Saturated Fat 6.60g 33%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 178mg 8%
Total Carbohydrate 77.70g 28%
Dietary Fiber 0.70g 3%
Total Sugars 70.20g
Protein 13.60g 27%
Vitamin D 163IU 815%
Calcium 446mg 34%
Iron 1mg 3%
Potassium 1011mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.2%
Protein: 11.7%
Carbs: 67.1%